Realistic Habits Podcast With Randa Derkson podcast

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Realistic Habits Podcast with Randa Derkson explicit

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The Realistic Nutrition Podcast is hosted by Randa Derkson, a Certified Holistic Nutritionist, and Certified Sports Nutrition Consultant. Randa talks about realistic nutrition, habits, and health, which means no diets and no deprivation (pizza, tacos, and chocolate are always welcome). Together we dispel health myths, customize strategies, and interview guests to educate ourselves to live our best lives.Formally The Healthy Mama's Podcast (and keeping those episodes for the first 22). You can find Randa Derkson at https://randaderkson.com for more health tips and tasty recipes.

73 episoade

#Fitness #Self-Improvement #Nutrition #Randa Derkson #Podcasting Education #Habits #Health and Well-Being #Working Moms #Macro #Eating Healthy #Healthy Eating #Realistic Habits #Realistic Health #Realistic Nutrition #Canadian #Busy Moms

Realistic Habits Podcast with Randa Derkson explicit

updated 1y ago

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73 episoade

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