Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Content provided by Jay Shifman and Choose Your Struggle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jay Shifman and Choose Your Struggle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Discussing issues of Mental Health, Substance Misuse and Recovery, and Drug Use & Policy with host Jay Shifman, Speaker, Storyteller, and Advocate. Each week Jay chats with interesting guests as they seek to destroy stigma and advocate for honest, educational conversations that motivate positive change. You can learn more at https://jay.campsite.bio/. Choose Your Struggle has been streamed in over thirty-five countries and is available on Apple Podcasts, Spotify, and wherever else you get your podcasts. Leave a review! https://ReviewThisPodcast.com/Choose-Your-Struggle
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155 episoade
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Content provided by Jay Shifman and Choose Your Struggle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jay Shifman and Choose Your Struggle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Discussing issues of Mental Health, Substance Misuse and Recovery, and Drug Use & Policy with host Jay Shifman, Speaker, Storyteller, and Advocate. Each week Jay chats with interesting guests as they seek to destroy stigma and advocate for honest, educational conversations that motivate positive change. You can learn more at https://jay.campsite.bio/. Choose Your Struggle has been streamed in over thirty-five countries and is available on Apple Podcasts, Spotify, and wherever else you get your podcasts. Leave a review! https://ReviewThisPodcast.com/Choose-Your-Struggle
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155 episoade
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