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Prose in Practice

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Content provided by Prose. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Prose or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
A five-part guided series exploring the essential steps of self-care, from hair to mind and body. Wellness expert and host Chinae Alexander shares tips, techniques, and insights that will transform your daily routine into a personal ritual all your own. You’ll learn how to refine essential techniques like shampooing, conditioning, and masking, then enjoy wider meditations on gratitude, intention, and personal empowerment through care.
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5 episoade

Artwork

Prose in Practice

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Manage series 2856651
Content provided by Prose. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Prose or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
A five-part guided series exploring the essential steps of self-care, from hair to mind and body. Wellness expert and host Chinae Alexander shares tips, techniques, and insights that will transform your daily routine into a personal ritual all your own. You’ll learn how to refine essential techniques like shampooing, conditioning, and masking, then enjoy wider meditations on gratitude, intention, and personal empowerment through care.
  continue reading

5 episoade

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