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Content provided by Michael Salzle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Salzle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Healthspan
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Manage series 2967493
Content provided by Michael Salzle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Salzle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/michael-salzle/subscribe Healthspan. The podcast that will add years to your life, and life to your years
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94 episoade
Marcați toate (ne)redate ...
Manage series 2967493
Content provided by Michael Salzle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Salzle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/michael-salzle/subscribe Healthspan. The podcast that will add years to your life, and life to your years
…
continue reading
94 episoade
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Healthspan
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1 95. Tirzepatide Once Weekly for the Treatment of Obesity 14:15
14:15
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SURMOUNT 1 Trial. The aim of this trial was to investigate the safety and efficacy of Tirzepatide, a novel GLP + GIP in people with obesity. We discuss the trial in this episode.
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1 94. Effects of Semaglutide on CKD in Patients with Type 2 Diabetes 11:00
11:00
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@ michaelsalzle Patients with diabetes and chronic disease are at high risk for kidney failure, cardiovascular events, and death. The FLOW trial looked at the safety and efficacy of semaglutide in patients with chronic disease and type 2 diabetes.
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1 93. How Not To Age, by Dr. Michael Greger - Part 6. Preservation 2 21:06
21:06
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@michaelsalzle Preservation of your immune system, mind, and muscle
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1 92. How Not To Age, by Dr. Michael Greger - Part 5. Preservation 26:58
26:58
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@michaelsalzle In this episode, we learn how to preserve our bones, bowel, circulation, hair, hearing, and hormones.
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1 91. How Not To Age, by Dr. Michael Greger - Part 4. Centenarian/Mediterranean diets, and Lifestyle 25:08
25:08
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1 90. How Not To Age, by Dr. Michael Greger - Part 3. mTOR, Sirtuins, Telomeres, and Oxidation 19:49
19:49
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1 89. How Not To Age, by Dr. Michael Greger - Part 2. Glycation, IGF, and Inflammation 22:32
22:32
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1 88. How Not To Age, by Dr. Michael Greger - Part 1. AMPK, Senescence, Autophagy, and Epigenetics 27:56
27:56
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@michaelsalzle. In this episode, we discussed pathways of aging. We discuss the importance of genes, AMPK, autophagy, metformin, foods that boost AMPK, autophagy, foods that boost autophagy, spermidine,epigenetics, and cellular senescence
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1 87. Outlive, by Dr. Peter Attia - Part 11. Emotional Health 14:47
14:47
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1 86. Outlive, by Dr. Peter Attia - Part 10. Nutrition 3.0 (part 2) and Sleep 16:14
16:14
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1 85. Outlive, by Dr. Peter Attia - Part 9. Nutrition 3.0 (part 1) 26:11
26:11
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@michaelsalzle. In this episode we discuss nutrition 3.0. Epidemiology, clinical trials. The Mediterranean diet, the University of Wisconsin CR trial vs the NIH CR trial, carbohydrates, and protein.
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Healthspan
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1 84. Outlive, by Dr. Peter Attia - Part 8. VO2 max, Strength, and Stability for longevity 12:49
12:49
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1 83. Outlive, by Dr. Peter Attia - Part 7. Exercise, the Centenarian Decathlon, and Zone 2 training 17:37
17:37
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IG: @michaelsalzle. In this episode, we go into the broad topic of exercise. Exercise is considered the most powerful longevity drug. We review studies that underscore the importance of exercise. We also discuss the centenarian decathlon, and take a deep dive into zone 2 training.
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1 82. Outlive, by Dr. Peter Attia - Part 6. Chasing memory. Understanding Alzheimer’s Disease 25:00
25:00
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1 81. Outlive, by Dr. Peter Attia - Part 5. Cancer, cancer metabolism, immunotherapy, and prevention 26:18
26:18
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