Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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The Positive Mind
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Content provided by The Foundation for Positive Psychology, Kevin O'Donoghue, and Niseema Dyan Diemer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Foundation for Positive Psychology, Kevin O'Donoghue, and Niseema Dyan Diemer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Join Host Kevin O' Donoghue, LMHC, and Niseema Dyan Diemer LMT, SEP for provocative conversations about the entire spectrum of mental health topics. We explore innovative techniques and modalities for identifying what causes us pain and anxiety and for finding sources of comfort, healing and momentum in our lives-- and practical ways to engage them for personal growth and greater daily satisfaction. Our guests include authors, researchers, therapists, healers, and artists who consider the ways we can learn to care for ourselves and others. Together we invite you to embrace tools to help you lead a more positively minded life.
…
continue reading
131 episoade
Marcați toate (ne)redate ...
Manage series 2986242
Content provided by The Foundation for Positive Psychology, Kevin O'Donoghue, and Niseema Dyan Diemer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Foundation for Positive Psychology, Kevin O'Donoghue, and Niseema Dyan Diemer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Join Host Kevin O' Donoghue, LMHC, and Niseema Dyan Diemer LMT, SEP for provocative conversations about the entire spectrum of mental health topics. We explore innovative techniques and modalities for identifying what causes us pain and anxiety and for finding sources of comfort, healing and momentum in our lives-- and practical ways to engage them for personal growth and greater daily satisfaction. Our guests include authors, researchers, therapists, healers, and artists who consider the ways we can learn to care for ourselves and others. Together we invite you to embrace tools to help you lead a more positively minded life.
…
continue reading
131 episoade
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