Artwork

Content provided by Cloud10. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cloud10 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Player FM - Aplicație Podcast
Treceți offline cu aplicația Player FM !

382: Principle #7 // Gather the Good [Back-to-School Series]

16:33
 
Distribuie
 

Manage episode 436459238 series 1888694
Content provided by Cloud10. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cloud10 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

My kids are headed back to school soon, and they will be doing all sorts of assessments to see how they're doing in math and reading and writing. And this got me thinking: I need to do a series of mini-podcast episodes during this back-to-school season for moms to assess how they are doing, not with balancing equations or diagramming sentences (because I have a feeling most of us would fail those assessments 🥴), but to assess something way more important: our own levels of emotional wellbeing.

Just like last week, this week, Monday-Friday, I will be publishing a mini-episode to introduce you to each of the principles I teach in my Self-Assured Motherhood course, a framework I created for overwhelmed moms. Each principle is an important part of emotional well-being and can help you in your personal assessment of how you're doing.

Today's principle is Gather the Good.

As you go along with this mini-series, you can use this self-assessment I've created to visually assess how you're doing in each of the principles we discuss.

I hope you find this mini-series helpful as you take time to consider your own emotional well-being. I'm rooting for you!

***

Announcements:

Self-Assessment for Moms: Click here to download my FREE self-assessment to go along with each of the 9 principles we'll be discussing through the mini-series. **Everyone who downloads this assessment will receive a special discount for SAM! AND, one lucky mama will get SAM for FREE!**

Self-Assured Motherhood Program: Doors to SAM will be opening soon! Join the waitlist!

Related Episodes like this one on Gather the Good:

262: 3 Ways to Recover from Mom Burnout

314: How to Feel like Yourself in Motherhood // Aleisha McKean

349: Overcoming Decision Fatigue through Reflection // Emily P. Freeman

***

  continue reading

502 episoade

Artwork
iconDistribuie
 
Manage episode 436459238 series 1888694
Content provided by Cloud10. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cloud10 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

My kids are headed back to school soon, and they will be doing all sorts of assessments to see how they're doing in math and reading and writing. And this got me thinking: I need to do a series of mini-podcast episodes during this back-to-school season for moms to assess how they are doing, not with balancing equations or diagramming sentences (because I have a feeling most of us would fail those assessments 🥴), but to assess something way more important: our own levels of emotional wellbeing.

Just like last week, this week, Monday-Friday, I will be publishing a mini-episode to introduce you to each of the principles I teach in my Self-Assured Motherhood course, a framework I created for overwhelmed moms. Each principle is an important part of emotional well-being and can help you in your personal assessment of how you're doing.

Today's principle is Gather the Good.

As you go along with this mini-series, you can use this self-assessment I've created to visually assess how you're doing in each of the principles we discuss.

I hope you find this mini-series helpful as you take time to consider your own emotional well-being. I'm rooting for you!

***

Announcements:

Self-Assessment for Moms: Click here to download my FREE self-assessment to go along with each of the 9 principles we'll be discussing through the mini-series. **Everyone who downloads this assessment will receive a special discount for SAM! AND, one lucky mama will get SAM for FREE!**

Self-Assured Motherhood Program: Doors to SAM will be opening soon! Join the waitlist!

Related Episodes like this one on Gather the Good:

262: 3 Ways to Recover from Mom Burnout

314: How to Feel like Yourself in Motherhood // Aleisha McKean

349: Overcoming Decision Fatigue through Reflection // Emily P. Freeman

***

  continue reading

502 episoade

Toate episoadele

×
 
Loading …

Bun venit la Player FM!

Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.

 

Ghid rapid de referință