CFB podcast

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CFB Podcast

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Content provided by CFB Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CFB Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

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6 episoade

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CFB Podcast

updated 6y ago

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Content provided by CFB Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CFB Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

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6 episoade

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Episode 6 - RPR with Connor 16:48

acum 6 years16:48

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16:48

Carl and Coach Connor talk about Connor’s sports background and how he found CrossFit. Then they discuss RPR (Reflexive Performance Reset)

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Event updates with Tiffany 11:56

acum 6 years11:56

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11:56

Carl, Tiffany and Michele talks about the upcoming events at CF Bangor

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Episode 4 - Chiropractics with Antony Angus 11:51

acum 6 years11:51

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11:51

Carl talks with Antony, about the evolution of his fitness, wind surfing and his new chiropractics services (including acupuncture and dry needling) at CF Bangor.

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Episode 3 - The Open with Mel 23:02

acum 6 years23:02

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23:02

Carl talks to Mel about the upcoming CrossFit Open, and her experience in the open last year while on deployment. This is the time of the year that we “want you to get comfortable with being uncomfortable.” If you have any questions about the open, please ask a coach!

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Episode 2 - Barbell Club 11:26

acum 6 years11:26

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11:26

Carl sits down with Kendall about the CFB Barbell Club, Thursdays @ 5:30

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Episode 1: 2019 Update 6:56

acum 6 years6:56

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6:56

Carl and Mel talk about what’s to come in the new year at CF Bangor.

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