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Confidence Through Health
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Content provided by Frances McGill. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Frances McGill or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
A practical exploration of the link between confidence and health, helping you to implement health changes that you can maintain, that will help you build your confidence. We explore all aspects of confidence, and health, to give you the tools to really achieve confidence through health.
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12 episoade
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