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The Colitis Scope

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Content provided by Michael Forstner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Forstner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
This podcast is dedicated to anyone who has or knows someone with Ulcerative Colitis or any other IBD issue. Each episode, I will go over a topic that will shed some light on my health and things that are beneficial to my gut and overall health. This podcast will be my journey with Ulcerative Colitis. I will go over my struggles, wins, foods, and so much more so that you have someone else to share your experience with. Sometimes it can be difficult for other people to really understand what you are dealing with and how it is affecting you on a daily basis. I hope you will enjoy this journey. Support this podcast: https://podcasters.spotify.com/pod/show/michael-forstner/support
  continue reading

140 episoade

Artwork

The Colitis Scope

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iconDistribuie
 
Manage series 3214984
Content provided by Michael Forstner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Forstner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
This podcast is dedicated to anyone who has or knows someone with Ulcerative Colitis or any other IBD issue. Each episode, I will go over a topic that will shed some light on my health and things that are beneficial to my gut and overall health. This podcast will be my journey with Ulcerative Colitis. I will go over my struggles, wins, foods, and so much more so that you have someone else to share your experience with. Sometimes it can be difficult for other people to really understand what you are dealing with and how it is affecting you on a daily basis. I hope you will enjoy this journey. Support this podcast: https://podcasters.spotify.com/pod/show/michael-forstner/support
  continue reading

140 episoade

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Today's episode talks about the health benefits of Aloe vera and how it can really be a big factor when it comes to your overall health. If you want to support this podcast, check out Just Thrive Health and use COLITIS to save an additional 15% when you check out! #health #wellness #guthealth --- Support this podcast: https://podcasters.spotify.com/pod/show/michael-forstner/support…
 
Your posture plays a big role in our overall health that most people don't fully understand. By having poor posture, you will have issues with different organs function properly, especially your diaphragm. This organ by itself plays a big role in our overall health. If you want to support this podcast, check out https://justthrivehealth.com/ and use COLITIS at checkout for a 15% discount. #guthealth #health #wellness #education #posture #podcast --- Support this podcast: https://podcasters.spotify.com/pod/show/michael-forstner/support…
 
In today's episode, I want to talk about three ways to help your immune system this fall. With the change in seasons, you body may not be adapting well and you could find yourself sick and not being able to function well. Don't forget to try out our 7 day gut health challenge! https://mailchi.mp/ef4c5c9e1ca0/welcome-to-day-7-of-the-7-day-gut-health-challenge Few sponsors: Attached is a link to bullet proof website for more nutrition items! http://bulletproof.fdf2.net/Wq3QZe #health #wellness #podcast --- Support this podcast: https://podcasters.spotify.com/pod/show/michael-forstner/support…
 
Today’s episode is on the supplement Chromium and how it can have multiple health benefits for your overall health and gut health! Don't forget to try out our 7 day gut health challenge! https://mailchi.mp/ef4c5c9e1ca0/welcome-to-day-7-of-the-7-day-gut-health-challenge Few sponsors: Attached is a link to bullet proof website for more nutrition items! http://bulletproof.fdf2.net/Wq3QZe Chromium Supplement: https://amzn.to/3zi9Yrm #gut #health #wellness #education #guthealth #podcast --- Support this podcast: https://podcasters.spotify.com/pod/show/michael-forstner/support…
 
Today's episode I want to dive in to magnesium and how it can be beneficial for you and your gut. This is a supplement that most people don't think about when it comes to their diet and there are a lot of health benefits from it. I go over my article I posted on my website: www.thecolitisscope.com so if you want to check it out, you are more than happy to! Don't forget to try out our 7 day gut health challenge! https://mailchi.mp/ef4c5c9e1ca0/welcome-to-day-7-of-the-7-day-gut-health-challenge Few sponsors: Attached is a link to bullet proof website for more nutrition items! http://bulletproof.fdf2.net/Wq3QZe Magnesium link: https://amzn.to/3APwNTv #gut #health #wellness #education #guthealth #podcast --- Support this podcast: https://podcasters.spotify.com/pod/show/michael-forstner/support…
 
When it comes to simple and easy ways to heal your gut and to get a healthier lifestyle, writing down your meals is one of the easiest ways to do it. This will allow you to track what you are putting in your body, but also know how you feel and if there are any symptoms that appear. Now this can be right after or days later. By writing down, you will have a better way to know how your body adapts to certain foods. Join our Newsletter for more information and how to help you get your health back! And Try our FREE 7 Day Challenge! Just Thrive Health Probiotics , Use Code: Colitis Food journal that we recommend. --- Support this podcast: https://podcasters.spotify.com/pod/show/michael-forstner/support…
 
Today's episode I want to go over how people can have different GI issues, but yet most poeple won't have any idea that they are suffering or dealing with any issues. I have been dealing with Ulcerative Colitis for a long time, and have done many different things to help heal my gut and wanted to give my take on what I have experienced from Ulcerative Colitis to give you a better insight on to what people may be dealing with. #health #guthealth #education --- Support this podcast: https://podcasters.spotify.com/pod/show/michael-forstner/support…
 
Join our 7 Day Gut Health Challenge: https://shorturl.at/E5JHF Today’s episode we will be diving in to why someone will go back and forth with different diets. Why their beliefs are always going back to old habits and why you need to have a strong anchor or reason for your change! --- Support this podcast: https://podcasters.spotify.com/pod/show/michael-forstner/support…
 
Join our 7 Day Gut Health Challenge: https://shorturl.at/E5JHF In today’s episode I want to talk about some of the importance of the fig plant and why you should be incorporating it in to your diet if you are trying to improve your overall health! Attached is a line to bullet proof website for more nutrition items! http://bulletproof.fdf2.net/Wq3QZe --- Support this podcast: https://podcasters.spotify.com/pod/show/michael-forstner/support…
 
Today’s episode I want to dive in to what I ate everyday when I was dealing with a flare up with my ulcerative colitis. I want to expand on this to help other people who may be dealing with a flare up currently and looking for a way to help improve their gut health. #health Sign up for our 7 Day Gut Health Challenge: https://shorturl.at/E5JHF --- Support this podcast: https://podcasters.spotify.com/pod/show/michael-forstner/support…
 
Description: In this episode, we delve into the fascinating relationship between posture and gut health. While posture is commonly associated with musculoskeletal benefits, emerging research suggests that it plays a significant role in digestive function as well. We explore how poor posture can impact the digestive system, leading to issues such as bloating, indigestion, and even more chronic conditions like irritable bowel syndrome (IBS). Our episode sheds light on the intricate mechanisms behind this connection and provide practical tips on how to improve posture to support a healthy gut. Join us as we uncover the surprising ways in which good posture can positively influence your digestive well-being and overall health. Check out our supplements: https://amzn.to/3Use6vk --- Support this podcast: https://podcasters.spotify.com/pod/show/michael-forstner/support…
 
Sign Up for our 7 Day Gut Health Challenge: https://shorturl.at/E5JHF There are foods that can be harmful to our gut health that can make it more difficult to regain our health. Today’s episode I want to highlight those three and why you need to avoid these foods to help you stay health. IgG Supplements to help you heal your gut: https://amzn.to/3QpUaYP --- Support this podcast: https://podcasters.spotify.com/pod/show/michael-forstner/support…
 
Today’s episode is on your overall health and how mental health can play a major factor in how your body heals. A lot of people will disregard their mental health and think it doesn’t affect their gut health, but in reality everything is connected and will change how your body heals. If you know someone that struggles with gut health, make sure to share this episode with them. #health #wellness #guthealth #mentalhealth Lion’s Mane Supplements: https://amzn.to/3vTvYHq --- Support this podcast: https://podcasters.spotify.com/pod/show/michael-forstner/support…
 
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