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The Base Strength Podcast
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Content provided by Alexander Bromley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alexander Bromley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
The Base Strength Podcast is a weekly discussion around the discipline of strength training. Every episode will cover the foundational principles of technique, programming and psychology and how they should influence your approach to getting stronger. Be it for competition or recreation, if your goal involves the use of a barbell, we've got you covered.
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