An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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Player FM - Internet Radio Done Right
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1 Ella Driever and Sneha Sharma: The Timberline Pack 26:17
26:17
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“We don't want Idaho to have a bad reputation. This is our home state. We love our home state. It's beautiful. We pride ourselves on our nature. We pride ourselves on our wildlife. And instead, we are continuing to do things that are… that are sickening.” - Ella Driever In 1995, wolves were reintroduced to central Idaho, and in 2003 a Boise High school called Timberline officially adopted a local wolf pack. Throughout the 2000, students went on wolf tracking trips and in their wolf packs range. But in 2021, Idaho's legislature passed Senate Bill 1211, 1211 allows Idaho hunters to obtain an unlimited number of wolf tags, and it also allows Idaho's Department of Fish and Game to use taxpayer dollars to pay private contractors to kill wolves. That means bounties on wolves, including on public lands. And in 2021, the Idaho Fish and Game Commission expanded the wolf hunting season and hunting and trapping methods. So it's not too surprising to learn that also in 2021, the Timberline pack disappeared. The students, the ones that cared about wolves, at least, were devastated. Last summer I went to D.C. with some of the Species Unite team for a wolf rally on Capitol Hill. While I was there, two young women gave a talk about what happened at Timberline in 2021. Their names are Ella Driver and Sneha Sharma. They both graduated from Timberline High School and were there when their wolf pack disappeared. Please, listen and share.…
The Mechanics of Poker Podcast
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Content provided by Rene 'TheWakko'. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rene 'TheWakko' or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In The Mechanics of Poker podcast, Rene aka ‘TheWakko’ and Mindset & Performance coach Adam Carmichael deconstruct high stakes poker players. They are figuring out what it is about them, how they think, and what they do that makes them so successful. The hosts place an extra focus on the obstacles these players had to overcome and the skills they had to develop in their rise to the top.
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48 episoade
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Content provided by Rene 'TheWakko'. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rene 'TheWakko' or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In The Mechanics of Poker podcast, Rene aka ‘TheWakko’ and Mindset & Performance coach Adam Carmichael deconstruct high stakes poker players. They are figuring out what it is about them, how they think, and what they do that makes them so successful. The hosts place an extra focus on the obstacles these players had to overcome and the skills they had to develop in their rise to the top.
…
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48 episoade
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1 MOPP E48 - Pieter Aerts, Master Your Finances: Bankroll Growth and Wealth Optimization 3:23:11
3:23:11
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In episode 48 of the MOPP, we dive deep into the poker journey of Belgium high-stakes MTT player, Pieter Aerts, a seasoned pro with 16+ years of experience. From starting out on his dad's account as a teenager to mastering the transition between different poker formats, Pieter shares how he overcame early struggles, dealt with tough competition, and climbed the ranks to success. We explore critical topics like bankroll management, overcoming downswings, leveraging GTO tools, and balancing poker with life, relationships, and long-term goals. Pieter also reveals mental frameworks, lessons from rock-bottom moments, and strategies that helped him stay ahead in a rapidly evolving game. This episode is packed with insights, inspiration, and practical advice to help you navigate your own journey. Enjoy, like & subscribe!…
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1 MOPP E47 - Felix "GWValuetown" Maierhofer, Adopt This Mindset to Reach High-Stakes Poker 2:47:27
2:47:27
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In episode 47 of The Mechanics of Poker podcast, we dive deep into the journey of Felix "GWValuetown" Maierhofer, an inspiring poker player who rapidly climbed the stakes with remarkable success. We explore his unique approach to studying, overcoming challenges, and developing a winning mindset. Felix shares insights into the importance of reflection, discipline, and passion, while also discussing his strategies for maintaining focus, navigating downswings, and mastering the mental game. Felix shares stories about his personal growth, life philosophy, and approach to building a supportive peer group, this episode is packed with valuable lessons for anyone who is interested in becoming a better poker player. Enjoy!…
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1 MOPP E46 - Marc Goone, The Biggest Mistakes Live Poker Players are Making 3:31:12
3:31:12
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In episode 46 of The Mechanics of Poker podcast Marc Goone will reveal the to mastering live poker as he shares his journey from musician to high-stakes player and coach. We dive into the mindset shifts, strategies, and common pitfalls that separate the top 1% from the rest. Learn how to build confidence in your exploitative strategy, dissolve your ego, and set realistic goals for success. Whether you're transitioning between live and online poker or aiming to refine your skills, this conversation is packed with insights to elevate your game. Plus, Marc reveals the biggest lessons from his coaching journey and what the future holds for him. Enjoy!…
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1 MOPP E45 - Yolan Cohen, From Image Memorization to High-Stakes Poker 3:16:44
3:16:44
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In episode 45 of The Mechanics of Poker podcast, we dive into the fascinating journey of Yolan, a world record holder in memory turned high-stakes poker player. Learn about the techniques he used to master memory, his insights into effective learning, and the strategies that helped him transition into poker. Yolan shares his approach to balancing life and poker, building resilience, and overcoming burnout. Discover the lessons he’s learned from mistakes, his thoughts on decision-making, and the habits that have driven his success. Whether you're looking to improve your memory, level up your poker game, or gain inspiration from a unique story of growth, this episode has something for everyone. Don’t miss the key takeaways and advice Yolan offers to help you achieve your goals!…
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1 MOPP E44 - Samu Aalto, 15 Years in Poker and Still at The TOP 2:12:45
2:12:45
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In episode 44 of the Mechanics of Poker podcast we have a chat with high-stakes cash-game player Samu Alto, a veteran who has thrived at the tables for over 15 years. Samu shares insights into the evolution of poker strategies, the impact of solvers, and the skills and habits that have fueled his longevity in a highly competitive field. We discuss his early career, the challenges of adapting to new metas, and the delicate balance between theory and exploitative play. Samu also opens up about his journey through highs and lows, the lessons learned from setbacks, and the routines that keep him sharp and motivated.…
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1 MOPP E43 - Mario Mosböck, Professional Football Player Turned Poker Pro 4:00:50
4:00:50
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In episode 43 of the Mechanics of Poker podcast, we dive deep into the inspiring journey of Mario, who started playing poker at the young age of 13. Mario shares his unique strategies for bankroll management, how he handled the pressures of high-stakes poker, and the pivotal moments that shaped his career, including his first big win and the shocking realizations about his game. We also discuss the personal side of Mario’s life—why he decided to leave professional football, the challenges of separating his identity from his former career, and his views on long-term success in poker and beyond. We cover the role of networking in poker, the darker side of being a high-performer, and his approach to creating a more sustainable and enjoyable poker journey. Finally, Mario reveals his thoughts on transitioning into the business world, the lessons learned from working with solvers, and how his poker skills have translated into new ventures.…
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1 MOPP E42 - Mateo "schyllae" Urretavizcaya, on how you quickly rise to high-stakes poker 3:15:00
3:15:00
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In episode 42 of the Mechanics of Poker podcast we dive deep into the journey of high-stakes cash-game player Mateo "schyllae" Urretavizcaya, exploring his early beginnings in poker during the pandemic and how his background in engineering helped shape his learning process. We discuss his competitive nature, transitioning from semi-professional basketball to poker, and the challenges he faced, including busting his bankroll twice and dealing with his worst downswing. Mateo shares insights on bankroll management, handling pressure, and channeling aggression strategically. We also touch on his self-development journey, mindset shifts, and balancing theory with exploitative strategies. Tune in for valuable lessons on poker, mindset, and performance at the highest levels!…
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1 MOPP E41 - Chris "Lukabrate" Nguyen Shows That the Dream is Still Alive 2:31:47
2:31:47
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In episode 41 of the pod we chat with high-stakes cash-game player Chris "Lukabrate" Nguyen. We will explore his rapid rise to high-stakes which only took him three years. Chris shares insights on balancing math and creativity in poker, the role of empathy, and the dangers of relying too much on solvers. We also discuss his journey from university to full-time poker, the impact of his father's confidence, and the mindset shifts that helped him excel. Whether you're new to poker or a seasoned player, this episode offers valuable lessons and inspiration for your own journey.…
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1 MOPP E40 - Alexandros "Pwndidi" Theologis Teaches How to Focus Only on What's Important 2:13:29
2:13:29
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In episode 40, we chat with high-stakes MTT player Alexandros "Pwndidi" Theologis about his transition from gaming to poker. Alex discusses how gaming prepared him for poker's challenges, including managing variance and expecting worst-case scenarios. He shares his disciplined approach to bankroll management, studying, and dividing grinding and study days efficiently. We delve into his experiences with BitB, handling mistakes, and recording sessions for improvement. Alex also provides insights on PKO tournaments, moving from mid to high stakes, and his study guidelines. Tune in for Alex's valuable advice on managing emotions, understanding poker statistically, and maintaining a love for the game. Enjoy!…
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1 MOPP E39 - Severi "TheIPoker" Palmu reveals his biggest strenghts, how he gains his edge 2:33:06
2:33:06
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In Episode 39 of the podcast, we chat with Finnish high-stakes cash-game player Severi "TheIPoker" Palmu. In this episode, Severi shares his journey, which started by playing conservatively at 2NL, grinding his bankroll all the way up to playing 10KNL. We touch on how Severi keeps up with the ever-evolving poker world, his biggest strengths as a player, the best and worst advice given in today's poker industry, being curious, self-critical, and the most important things to factor into your decision-making. We close off with various lessons learned while reflecting on his 8-year journey. Enjoy!…
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1 MOPP E38 - Espen Uhlen Jørstad, One Hit Wonder or Elite Poker Player? 2:48:28
2:48:28
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In Episode 38 of the podcast, we chat with the 2022 Main Event champion, Espen Uhlen Jørstad. In this episode, we discuss the biggest contributors to Espen's success in poker, as well as the unforeseen struggles that came with winning the main event. Espen shares stories from his childhood and how they have shaped his current behavior. Other topics we touch on include competing at the highest level in Triton events, the motivation for continuing to play poker at a high level after winning the main event, how to perform at your best, and mental health and loneliness in poker. Packed with wisdom as always! Enjoy!…
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1 MOPP E37 - Samuel "€urop€an" Vousden Winning More by Trying Less 2:05:06
2:05:06
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In episode 37 of the MOPP we chat with long-time finish high-stakes MTT player Samuel "€urop€an" Vousden. In this episode european delves deep into the mindset, habits, and strategies that have propelled him to the top of the game. From insights on staying at the peak of your performance, the importance of being and remaining curious, creating an enviroment in which your creativity and style of playing can flourish, to managing mindset and energy, this conversation is packed with invaluable lessons which can help boost your poker career. Enjoy and like this video if it helped you in any way.…
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1 MOPP E36 - Laszlo 'Lackoo87gcb' Molnar Gaining Edges and Staying Ahead in Poker 3:39:15
3:39:15
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In episode 36 of the MOPP we chat with hungarian high-stakes poker player Laszlo "Lackoo87gcb" Molnar. Throughout the episode, Laszlo shared valuable advice based on his 15 years of experience playing poker, offering insights into skill development, study techniques, and managing motivation in the game. Laszlo shares his motivation for pursuing a career in poker, his background in competitive gaming, the upsides and downsides of risk-taking, the importance of finding useful information in poker, and the role of habits and routines in performance. Additionally, we dive into topics such as the power of critical thinking, the dangers of survival bias, the significance of working with coaches, and the keys to longevity in poker. Enjoy!…
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1 MOPP E35 - Frank "Mr Builderman" how to grind your way to financial freedom 2:39:59
2:39:59
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In episode 35 of the MOPP we chat with one of the biggest volume grinders out there, Frank "Mr Builderman, aka Mayothedon". In this podcast discover how Frank recognized his talent, embraced high-volume play, struggled with adiction, and navigated through the ups and downs of being an online poker pro. Gain valuable lessons on resilience, self-awareness, and finding balance amidst the grind.…
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1 MOPP E34 - Sergii "Jayser1337" Levchenko battling and beating the best 3:05:20
3:05:20
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In Episode 34 of the MOPP, we chat with high-stakes cash-game player Sergii Levchenko better known as Jayser1337 online. Discover the mindset, strategies, and breakthroughs that propelled Sergii from $100 NL to $1K NL and beyond. Delve into the psychology behind success, the art of reflection, and the drive to be the best. Join us as we explore Sergii's highs, lows, and the invaluable lessons learned along the way. From battling cognitive biases to building a resilient belief system, this episode offers a roadmap to mastering both the game of poker and the game of life. Tune in for insights, inspiration, and actionable advice from Sergii's journey.…
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1 MOPP E33 - Fedor Holz the return to high-stakes poker 2:33:00
2:33:00
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In Episode 33 of the MOPP, we chat with long-time high-stakes MTT pro and holder of the number one spot on the Germany all-time money list, Fedor Holz. In this episode, Fedor shares insights into his journey, why he decided to quit poker and pursue other opportunities in business and investing, and why he decided to make his comeback on the poker scene. Next to that, Fedor discusses handling success, imposter syndrome, and the pitfalls of the poker world. He delves into the mechanics of his Pokercode program, his views on data analysis, and his role in ensuring fair play on GGPoker. Plus, learn Fedor's strategies for staying at the top and his philosophy on efficient learning. Don't miss out on this fascinating conversation with one of poker's brightest minds!…
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1 MOPP E32 - Bryn Kenney the permission to be creative 3:11:47
3:11:47
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In episode 32 of the MOPP, we chat with the number 1 on the all-time money list, Bryn Kenney. Bryn shares with us why he likes to take on a lot of risk and how to deal with million-dollar swings, even going broke several times in the process. We will touch on mistakes players make who just look at the solver and the endless realm of possibilities poker strategy has to offer if we give ourselves permission to be creative. Enjoy!…
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1 MOPP E31 - Nikolai "Dyrdom1" Evdokimov how to manage your win-rate 3:24:58
3:24:58
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In episode 31 of the MOPP, we will have a chat with high-stakes poker player Nikolai "Dyrdom1" Evdokimov. Nikolai will share with us his journey, going from speedcubing and sports betting into poker, and all the perspectives he has learned throughout this journey. Enjoy!
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1 MOPP E30 - Kayhan Mokri on becoming fearless 3:14:17
3:14:17
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In episode 30 of the MOPP we will have a chat with high-stakes poker player Kayhan “Kayhanmok” Mokri. In this episode we will explore strategies, experiences, and insights in to making it to the top. Whether you're a seasoned poker pro or just starting your poker journey, this episode is packed with valuable insights you won't want to miss. Tune in and make sure to subscribe for all the poker wisdom coming your way!…
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1 MOPP E29 - Patrick Howard aka the strategy creator 3:07:23
3:07:23
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In episode 29 of the MOPP we chat with poker player, coach, strategy creator Patrick Howard. In this episode we discuss Patrick's inspiring poker journey, the importance of work ethic, structured learning approaches, adapting to player pool tendencies, battling downswings and mental hurdles, coping with burnout and anxiety, mental health struggles, the significance of reaching out for help, poker's isolation challenges, and much more. Whether you're a poker enthusiast or looking for insights into mental resilience, this podcast has something for you. Don't miss out!…
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1 MOPP E28 - Is Owen "PRODIGY" Messere the next best poker player? 3:06:51
3:06:51
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In episode 28 of the MOPP we chat with high-stakes cash-game player Owen “PRODIGY” Messers. In the pod we discuss his recent 100k HU match against Doug Polk and dive deep into his poker journey, discussing challenges, strategies, and his transition from international-level chess. Unpack the psychology behind decision-making, understand the mechanics of poker, and discover how to optimize your game with solvers. Owen also touches on the balance of talent vs. hard work and shares invaluable lessons he's learned along the way. Don't miss Adam and Rene's main takeaways at the end!…
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1 MOPP E27 Jnandez on how to Choose the Highest EV Path 3:21:11
3:21:11
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In episode 27 of the MOPP, we chat with high-stakes PLO player and enterpeneur Fernando "Jnandez87" Habegger. Discover what attracted Fernando to poker and why he invested $2500 in a PLO strategy book. Learn about the entrepreneurial spirit that led him to view poker as a thriving business opportunity. Fernando shares how he leverages his unique skill sets, embraces risk, uses data, making a difference in poker and life and offers invaluable advice on skill development and strategic game selection.…
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1 MOPP E26 - Barak Wisbrod how to transform yourself in to a high-stakes crusher 2:45:55
2:45:55
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In episode 26 of the MOPP, we will chat with israelian all round high-stakes NLH player Barak Wisbrod. Barak shares his journey from starting as a degenerate gambler to becoming a high-stakes pro. Discover how he overcame the hurdles of going broke multiple times, transitioning from MTTs to cash games, and finding his place among poker's elite. Barak's story is a testament to the power of resilience, embracing pain, and evolving one's approach to achieve success. Gain insights into the mindset and strategies that separate mid-stakes players from high-stakes contenders. From handling massive swings to building a high-stakes network, this episode is packed with practical wisdom and inspiration…
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1 MOPP E25 - Matt "ILuvAvrilLavigne91" Marinelli How to make millions playing online cash-games 2:53:46
2:53:46
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In episode 25 of the MOPP, we will chat with one the biggest american online cash-game winners Matt "ILuvAvrilLavigne91" Marinelli's. From deciding to pursue poker full-time to finding a supportive poker tribe, Matt shares his experiences and the biggest mistake he overcame by implementing simplified strategies. Matt's transformation from 100NL to 5KNL, overcoming downswings, and shaping a winning mindset are truely inspiring. Tune in for an in-depth look at poker success, self-belief, and the mindset of a true champion. Don't miss the key takeaway towards the end Matt wants you to walk away with!…
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1 MOPP E24 - Matheus "Xplo1t4bl3" Pinheiro shares how he bounced back after loosing it all with 3:07:03
3:07:03
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In this episode we chat with brazilian high-stakes cash-game player Matheus "Xpl01t4bl3" Pinheiro. Matheus reflects on the importance of presence, the drive to push beyond comfort zones, and his struggle with setting goals. We explore his transition to professional poker, facing setbacks, anxiety attacks, and the power of therapy. Matheus shares insights on self-care and his experiences with coaches. From coping with downswings to mindset shifts, he offers valuable lessons and reflections on his career. Don't miss Adam and Rene's summary at the end!…
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1 MOPP E23 - Jans "Graftekkel" Arends shares his secrets for High Stakes MTT Success 3:11:29
3:11:29
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In todays episode we talk with dutch high-stakes MTT pro Jans "Graftekkel" Arends on the back of his Triton wins in Vietnam where he took home close to 1.5 milion dollars. We cover the road he had to walk in order to get himself in the position to compete daily in some of the thoughest fields in the world. Enjoy!…
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1 MOPP E22 - From 50NL ZOOM to 5KNL in 2,5 years, with Josef "Sunni_92" Schusteritsch 3:26:09
3:26:09
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If you thought or think that poker is dead, Josef is here to show you otherwise. He started taking poker seriously during covid and has since then reached the 10KNL online cash-games. You will learn about the power or perspective, tips to study and approach the game more effectively and why players are stuck and how to make that jump up in stakes. We are sure you are going to enjoy this conversation as much as we did!…
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1 MOPP E21 - Luckychewy on reinventing yourself through poker 3:17:27
3:17:27
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In this episode, we will chat with Andrew "LuckyChewy" Lichtenberger. Andrew has been in poker for a long time and has reinvented himself many times over. We will talk about how he has changed his views on life, career, money, and health while constantly developing his poker game to keep up with modern-day strategies. We will discuss the hardest moments he had to overcome in his career and what he learned by going through these periods, and relive his high points. Another episode packed with wisdom to learn from, enjoy!…
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1 MOPP E20 - Ben Heath on taking risks and competing in the toughest fields 3:32:27
3:32:27
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In todays episode we have a chat with high-stakes MTT player Ben Heath. Ben gives us an insight about the mentality one needs to have in order to play super high-rollers. Learn about the road Ben took in order to reach these super high-stakes, and the obstacles he had to overcome to become one of the best MTT players in the world.…
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1 MOPP E19 - Naoufel "Bonk30" Smires on using poker as a driving force for personal growth 2:36:14
2:36:14
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In this episode we speak with high stakes cash game crusher Naoufel "Bonk30" Smires in one of his rare public appearances. He shares with us how he uses poker as a path to personal growth, including using meditation and breath work as performance enhancing tools. You will learn how his holistic approach to poker gives him an edge in some of the biggest online games around and how he was able to play a ridiculous 1 million hands at 500NL Zoom in one year when he transitioned to online poker…
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