Triumph Over Trauma! podcast

#Fitness #Mental Health #Eve Mcnair #Religion #Christianity #Podcasting Education #Self-Improvement

31:01

National Geographic photographer and conservationist Jaime Rojo has spent decades capturing the beauty and fragility of the monarch butterfly. Their epic migration is one of nature’s most breathtaking spectacles, but their survival is under threat. In this episode, Jaime shares how his passion for photography and conservation led him to document the monarchs’ journey. He and host Brian Lowery discuss the deeper story behind his award-winning images, one about resilience, connection, and the urgent need to protect our natural world. See Jaime's story on the monarch butterflies at his website: rojovisuals.com , and follow Brian Lowery at knowwhatyousee.com .…

Triumph Over Trauma!

Distribuie

Pagina seriei•Feed

Candid Conversations: How to identify, navigate and recover from Traumatic Experiences!

33 episoade

Triumph Over Trauma!

updated acum un an

Distribuie

Pagina seriei•Feed

Candid Conversations: How to identify, navigate and recover from Traumatic Experiences!

33 episoade

#Fitness #Mental Health #Eve Mcnair #Religion #Christianity #Podcasting Education #Self-Improvement

Toate episoadele

1
Tish's Story: Overcoming Corporate Adversity with Grace 31:15

acum 27 weeks31:15

31:15

What happens when a promising career runs into a wall of envy and impossible expectations? Join us as we sit down with Tish, who opens up about her tumultuous journey through corporate America. Her rapid rise and strong relationships with senior management were abruptly halted by a toxic manager's relentless efforts to undermine her. Tish's story is a powerful testament to the emotional strain of toxic workplaces and the immense resilience it takes to weather such storms. Ever wondered how faith and perseverance can turn unemployment into an opportunity? Tish's narrative takes an inspiring twist as she recounts her period of joblessness, buoyed by an unexpected increase in unemployment benefits. During this time, she taught herself HR systems and Excel, leading to her first HR job despite initial self-doubt. When faced with more workplace adversity, Tish chose to advocate for herself, resigning rather than compromising her values. Her experience underscores the crucial role of self-advocacy, and the fortitude gained through professional challenges. In a remarkable journey of faith, divine guidance, and entrepreneurial spirit, Tish reveals how she was led to a pivotal HR role without formal qualifications, eventually launching her own company, Tish Co. A profound spiritual vision during a fast propelled her to accept this unexpected corporate opportunity. We discuss the importance of keeping vows to God and the transformative power of sharing testimonies. Connect with Tish as she navigates trauma with grace and advocates for others in the corporate world. What is Trauma? Trauma is a deeply distressing or disturbing experience. An emotional response to a terrible event like an accident, rape, abuse, neglect or natural disaster. How to cope with Trauma Talk to a few trusted people, open up about your struggle, seek online support groups, read self-help books or practice small acts of self-care such as meditation, breathwork, yoga and exercise can help you regain some feeling of control.” Find a therapist Get Started (betterhelp.com) Online Psychiatric Medication & Mental Telehealth Services - Rx Anxiety, Depression & Insomnia Treatment | Cerebral Triumph Over Trauma Scripture: II Corinthians 2:14 Now thanks be unto to God, who always causes us to Triumph in Christ.... Books I'm reading on my healing journey. It Didn't Start with You! - How Inherited Family Support the show 2 Corinthians 2:14 Now thanks be unto God, who always causes us to Triumph!…

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Faith and Self-Care: Deborah's Story of Recovery 27:33

acum 31 weeks27:33

27:33

What if your mental health diagnosis wasn’t entirely accurate? Join us in this compelling episode of "Triumph Over Trauma" as my cousin Deborah shares her harrowing journey through misdiagnoses and the critical discovery that changed her life. Initially diagnosed with paranoid personality disorder and schizophrenia, Deborah faced the adverse effects of inappropriate medications. It took multiple hospitalizations and a second opinion to uncover that thyroid issues were contributing to her symptoms, leading to an accurate diagnosis of bipolar disorder. Deborah's story is a powerful reminder of the importance of accurate diagnosis and the complex interplay between physical and mental health. Managing mental health and achieving stability is a journey, and Deborah’s experience is a testimony to that. Discover how recognizing and addressing symptoms like insomnia and anxiety, and understanding the effects of hyperthyroidism and menstrual cycles on mental well-being, were pivotal in her recovery. Deborah's self-care routine, which includes Abilify, dream journaling, sound baths, yoga, meditation, and faith-rooted affirmations, has been instrumental in maintaining her mental and spiritual balance. This episode emphasizes the transformative power of self-care practices and the significance of putting oneself first to enhance mental wellness. In our heartfelt discussion, Deborah opens up about the healing process through massage therapy and the power of spiritual grounding. The support of her family, faith, and prayer were crucial during her recovery, showcasing the immense strength found in collective support and spiritual practices. Deborah shares how integrating peace and meditation into her career as a traveling massage therapist has not only helped her return to normal life but also fostered a peaceful state of mind for her clients. Tune in to learn how therapeutic practices can transform lives and the importance of maintaining a spiritual practice for overall mental health, as we express our gratitude for these enlightening discussions and thank God for guiding us through triumph over trauma. To book a massage with Deborah For those who live in the Southern New Hampshire, Northern Massachusetts area please use this link….. https://justrelaxnow.as.me/ Enter coupon code Triumph to receive $20 off your next massage And for those in the South Jersey area please send an email me to justrelaxnow11@gmail.com What is Trauma? Trauma is a deeply distressing or disturbing experience. An emotional response to a terrible event like an accident, rape, abuse, neglect or natural disaster. How to cope with Trauma Talk to a few trusted people, open up about your struggle, seek online support groups, read self-help books or practice small acts of self-care such as meditation, breathwork, yoga and exercise can help you regain some feeling of Support the show 2 Corinthians 2:14 Now thanks be unto God, who always causes us to Triumph!…

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Jenvon's Story: Pt.2 25:35

acum 40 weeks25:35

25:35

Is it possible to triumph over profound adversity and find a renewed sense of purpose? Join us as we welcome back Jen Vonn for a deeply moving continuation of her story in "Triumph Over Trauma." Jen's courageous recount of living with a traumatic brain injury (TBI) sheds light on the complex challenges she's faced with speech and understanding. She reveals her decision to opt for medication over surgery to manage seizures, preserving her language and personality traits. Jen's journey is not just about coping but thriving against the odds, as we also touch on her parents' legal battles to hold her school accountable for the incident leading to her injury. How does faith interplay with mental health in a world that's increasingly recognizing the importance of both? In "Faith, Mental Health, and Generational Influence," we examine the evolving landscape of mental health within faith communities. This conversation stresses the necessity of professional counseling along with spiritual practices, we spotlight the shift in attitudes across generations, recognizing the role of therapy in fostering holistic well-being and the courage it takes to break cycles of secrecy and neglect. What is Trauma? Trauma is a deeply distressing or disturbing experience. An emotional response to a terrible event like an accident, rape, abuse, neglect or natural disaster. How to cope with Trauma Talk to a few trusted people, open up about your struggle, seek online support groups, read self-help books or practice small acts of self-care such as meditation, breathwork, yoga and exercise can help you regain some feeling of control.” Find a therapist Get Started (betterhelp.com) Online Psychiatric Medication & Mental Telehealth Services - Rx Anxiety, Depression & Insomnia Treatment | Cerebral Triumph Over Trauma Scripture: II Corinthians 2:14 Now thanks be unto to God, who always causes us to Triumph in Christ.... Books I'm reading on my healing journey. It Didn't Start with You! - How Inherited Family Trauma Shapes who we are, & how to end the cycle . https://a.co/d/f22BoLk Home Coming - Thema Bryant https://www.amazon.com/dp/059341831X/ref=cm_sw_r_em_api_i_TE4YHJQ63FA21362FP79 The Body Keeps the Score < Support the show 2 Corinthians 2:14 Now thanks be unto God, who always causes us to Triumph!…

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Jenvon's Story: How A traumatic attack led to Advocacy and Resilience Pt.1 38:30

acum 43 weeks38:30

38:30

Have you ever held a piece of your childhood in your hand and felt its weight shape your entire life? That's the story of Jenvon, who joins us on Triumph Over Trauma to reveal how a pencil attack in her youth didn't just leave her with lead in her brain, but also with a powerful legacy of resilience. Together, we explore the harrowing journey from Jenvon's injury to her life of advocacy, highlighting the strength it takes to transform suffering into a force for good. Her story is a moving testament to the truth that God work's everything together for our good. What is Trauma? Trauma is a deeply distressing or disturbing experience. An emotional response to a terrible event like an accident, rape, abuse, neglect or natural disaster. How to cope with Trauma Talk to a few trusted people, open up about your struggle, seek online support groups, read self-help books or practice small acts of self-care such as meditation, breathwork, yoga and exercise can help you regain some feeling of control.” Find a therapist Get Started (betterhelp.com) Online Psychiatric Medication & Mental Telehealth Services - Rx Anxiety, Depression & Insomnia Treatment | Cerebral Triumph Over Trauma Scripture: II Corinthians 2:14 Now thanks be unto to God, who always causes us to Triumph in Christ.... Books I'm reading on my healing journey. It Didn't Start with You! - How Inherited Family Trauma Shapes who we are, & how to end the cycle . https://a.co/d/f22BoLk Home Coming - Thema Bryant https://www.amazon.com/dp/059341831X/ref=cm_sw_r_em_api_i_TE4YHJQ63FA21362FP79 The Body Keeps the Score - https://www.amazon.com/dp/0143127748/ref=cm_sw_r_em_api_i_HXH4RMNC329DT7VPQ5WG Support the show 2 Corinthians 2:14 Now thanks be unto God, who always causes us to Triumph!…

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Traci's Story: How Love and Light overcome the darkness of Trauma 49:59

acum 45 weeks49:59

49:59

Have you ever witnessed the transformational power of hope when all odds seemed stacked against it? Our latest Triumph Over Trauma episode introduces Tracy Swift, a remarkable voice from our TikTok community, whose story embodies resilience and the strength of faith in facing life's darkest moments. As we come together in prayer, Tracy prepares to unwrap her journey through grief and the affirmation that healing is within reach for all of us wrestling with the trauma of our past. Navigating the aftermath of a traumatic childhood, Tracy's narrative is a piercing look at the scars left by loss, violence, and the struggle for self-worth that often goes unspoken within black and brown communities. We travel through her youth, marked by heartbreak and the constant battle to emerge from the shadows of shame and silence. Yet, it's in these stories of overcoming, shared raw and unfiltered, that we find a roadmap for hope, illustrating the intricate process of piecing back the fragments of a fractured existence. Our conversation with Tracy culminates in a testament to the unwavering role of faith in her path to reclaim life's joys. From the brink of despair to moments of profound clarity and courage, Tracy's experiences are a beacon guiding us toward understanding and action. As we close this poignant chapter, we extend the warmest invitation for you to join us in this space of support and transformation. May Tracy's story resonate, offering you the comfort of knowing that even in the deepest turmoil, triumph is not just a possibility, but a destination within our grasp. What is Trauma? Trauma is a deeply distressing or disturbing experience. An emotional response to a terrible event like an accident, rape, abuse, neglect or natural disaster. How to cope with Trauma Talk to a few trusted people, open up about your struggle, seek online support groups, read self-help books or practice small acts of self-care such as meditation, breathwork, yoga and exercise can help you regain some feeling of control.” Find a therapist Get Started (betterhelp.com) Online Psychiatric Medication & Mental Telehealth Services - Rx Anxiety, Depression & Insomnia Treatment | Cerebral Triumph Over Trauma Scripture: II Corinthians 2:14 Now thanks be unto to God, who always causes us to Triumph in Christ.... Books I'm reading on my healing journey. It Didn't Start with You! - How Inherite Support the show 2 Corinthians 2:14 Now thanks be unto God, who always causes us to Triumph!…

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Emerging with Purpose: The reason you've made it through it all! 35:11

acum 50 weeks35:11

35:11

Have you ever pondered your existence and the reasons behind your presence in life? Have you questioned the experiences you've endured and how you made it through them? Well, today's episode offers a glimpse into my TIK TOK Live morning devotion on Purpose. We delve into biblical truths that provide answers to some of our most asked questions about God's reasons for creating us, His plan to unveil our purpose, and how it all magnifies His glory. What is Trauma? Trauma is a deeply distressing or disturbing experience. An emotional response to a terrible event like an accident, rape, abuse, neglect or natural disaster. How to cope with Trauma Talk to a few trusted people, open up about your struggle, seek online support groups, read self-help books or practice small acts of self-care such as meditation, breathwork, yoga and exercise can help you regain some feeling of control.” Find a therapist Get Started (betterhelp.com) Online Psychiatric Medication & Mental Telehealth Services - Rx Anxiety, Depression & Insomnia Treatment | Cerebral Triumph Over Trauma Scripture: II Corinthians 2:14 Now thanks be unto to God, who always causes us to Triumph in Christ.... Books I'm reading on my healing journey. It Didn't Start with You! - How Inherited Family Trauma Shapes who we are, & how to end the cycle . https://a.co/d/f22BoLk Home Coming - Thema Bryant https://www.amazon.com/dp/059341831X/ref=cm_sw_r_em_api_i_TE4YHJQ63FA21362FP79 The Body Keeps the Score - https://www.amazon.com/dp/0143127748/ref=cm_sw_r_em_api_i_HXH4RMNC329DT7VPQ5WG Support the show 2 Corinthians 2:14 Now thanks be unto God, who always causes us to Triumph! Support the show 2 Corinthians 2:14 Now thanks be unto God, who always causes us to Triumph!…

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Use It or Lose It: Reminding us to harness what we have to create the life we want!! 32:19

acum 1 year32:19

32:19

Have you ever stopped flexing your talents, only to find them harder to showcase when you really needed to? You're not alone. This episode is a transparent exploration of the "use it or lose it" principle, I share personal reflections and urge you to keep shining your light, especially if past traumas are encouraging you not to. We'll unravel the real-life consequences of neglecting our bodies, skills and time. With God's help we can embrace the power of consistency and find the courage to heal and grow, even while life keeps life-ing! What is Trauma? Trauma is a deeply distressing or disturbing experience. An emotional response to a terrible event like an accident, rape, abuse, or natural disaster. How to cope with Trauma Talk to a few trusted people, open up about your struggle, seek online support groups, read self-help books or practice small acts of self-care such as meditation, breathwork, yoga and exercise can help you regain some feeling of control.” Find a therapist Get Started (betterhelp.com) Online Psychiatric Medication & Mental Telehealth Services - Rx Anxiety, Depression & Insomnia Treatment | Cerebral Triumph Over Trauma Scripture: II Corinthians 2:14 Now thanks be unto to God, who always causes us to Triumph in Christ.... Books I'm reading on my healing journey. It Didn't Start with You! - How Inherited Family Trauma Shapes who we are, & how to end the cycle . https://a.co/d/f22BoLk Home Coming - Thema Bryant https://www.amazon.com/dp/059341831X/ref=cm_sw_r_em_api_i_TE4YHJQ63FA21362FP79 The Body Keeps the Score - https://www.amazon.com/dp/0143127748/ref=cm_sw_r_em_api_i_HXH4RMNC329DT7VPQ5WG Support the show 2 Corinthians 2:14 Now thanks be unto God, who always causes us to Triumph! Support the show 2 Corinthians 2:14 Now thanks be unto God, who always causes us to Triumph!…

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I see you! - Refusing to remain invisible. 21:46

acum 1 year21:46

21:46

Heard of the phrase "Be seen and not heard"? This episode is for all the people that life has tried to hide or silence. Join me on a journey beyond New Year's resolutions and into the realm of revelations. Like the Samaritan woman's encounter at the well, we confront the vulnerabilities that surface when we step into the light, encouraging you to embrace every imperfection before God and those we hold dear. This episode is a call to transparency, urging you to stand in the truth of your story and purpose as well as our deep-seated need for recognition and the strength found in visibility. What is Trauma? Trauma is a deeply distressing or disturbing experience. An emotional response to a terrible event like an accident, rape, abuse, or natural disaster. How to cope with Trauma Talk to a few trusted people, open up about your struggle, seek online support groups, read self-help books or practice small acts of self-care such as meditation, breathwork, yoga and exercise can help you regain some feeling of control.” Find a therapist Get Started (betterhelp.com) Online Psychiatric Medication & Mental Telehealth Services - Rx Anxiety, Depression & Insomnia Treatment | Cerebral Triumph Over Trauma Scripture: II Corinthians 2:14 Now thanks be unto to God, who always causes us to Triumph in Christ.... Books I'm reading on my healing journey. It Didn't Start with You! - How Inherited Family Trauma Shapes who we are, & how to end the cycle . https://a.co/d/f22BoLk Home Coming - Thema Bryant https://www.amazon.com/dp/059341831X/ref=cm_sw_r_em_api_i_TE4YHJQ63FA21362FP79 The Body Keeps the Score - https://www.amazon.com/dp/0143127748/ref=cm_sw_r_em_api_i_HXH4RMNC329DT7VPQ5WG Support the show 2 Corinthians 2:14 Now thanks be unto God, who always causes us to Triumph! Support the show 2 Corinthians 2:14 Now thanks be unto God, who always causes us to Triumph!…

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When I was a child: Exploring the connection between our past and current selves. 14:09

acum 1 year14:09

14:09

In our latest episode we delve into the question Jesus asked in Mark 9, and how it echoes in the chambers of our own childhood experiences. What is Trauma? Trauma is a deeply distressing or disturbing experience. An emotional response to a terrible event like an accident, rape, abuse, or natural disaster. How to cope with Trauma Talk to a few trusted people, open up about your struggle, seek online support groups, read self-help books or practice small acts of self-care such as meditation, breathwork, yoga and exercise can help you regain some feeling of control.” Find a therapist Get Started (betterhelp.com) Online Psychiatric Medication & Mental Telehealth Services - Rx Anxiety, Depression & Insomnia Treatment | Cerebral Triumph Over Trauma Scripture: II Corinthians 2:14 Now thanks be unto to God, who always causes us to Triumph in Christ.... Books I'm reading on my healing journey It Didn't Start with You! - How Inherited Family Trauma Shapes who we are, & how to end the cycle . https://a.co/d/f22BoLk Home Coming - Thema Bryant https://www.amazon.com/dp/059341831X/ref=cm_sw_r_em_api_i_TE4YHJQ63FA21362FP79 The Body Keeps the Score - https://www.amazon.com/dp/0143127748/ref=cm_sw_r_em_api_i_HXH4RMNC329DT7VPQ5WG Support the show 2 Corinthians 2:14 Now thanks be unto God, who always causes us to Triumph! Support the show Support the show 2 Corinthians 2:14 Now thanks be unto God, who always causes us to Triumph!…

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Be proud of you: Acknowledging Personal Victories Amidst this Year's Challenges 20:30

acum 1 year20:30

20:30

It's like we all had the same year! A silent struggle to Triumph despite life's Trauma. So today I'm inviting you into a space of reflection and recognition. We're not just surviving; we're acknowledging our strength and progress, no matter how small. I pray that you are encouraged as you listen and find inspiration in some of the resources provided in the show notes, including books and therapist details that aid our healing journey. Together, let's close this year inspired and, ready to embrace new adventures with hope and faith in the one who always causes us to Triumph! What is Trauma? Trauma is a deeply distressing or disturbing experience. An emotional response to a terrible event like an accident, rape, abuse, or natural disaster. How to cope with Trauma Talk to a few trusted people, open up about your struggle, seek online support groups, read self-help books or practice small acts of self-care such as meditation, breathwork, yoga and exercise can help you regain some feeling of control.” Find a therapist Get Started (betterhelp.com) Online Psychiatric Medication & Mental Telehealth Services - Rx Anxiety, Depression & Insomnia Treatment | Cerebral Triumph Over Trauma Scripture: II Corinthians 2:14 Now thanks be unto to God, who always causes us to Triumph in Christ.... Books I'm reading on my healing journey It Didn't Start with You! - How Inherited Family Trauma Shapes who we are, & how to end the cycle . https://a.co/d/f22BoLk Home Coming - Thema Bryant https://www.amazon.com/dp/059341831X/ref=cm_sw_r_em_api_i_TE4YHJQ63FA21362FP79 The Body Keeps the Score - https://www.amazon.com/dp/0143127748/ref=cm_sw_r_em_api_i_HXH4RMNC329DT7VPQ5WG Support the show 2 Corinthians 2:14 Now thanks be unto God, who always causes us to Triumph! Support the show 2 Corinthians 2:14 Now thanks be unto God, who always causes us to Triumph!…

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Breaking Free: Recognizing and Stepping Out of the Margins of Trauma 15:42

acum 1 year15:42

15:42

Hey there welcome back! Today, I invite you to join me on a thought-provoking exploration of the margins that confine us - margins of fear, guilt, shame, societal judgements, and past trauma. This episode is a heartfelt dialogue about the power of recognizing and stepping out of the margins in our lives. What margins are you still grappling with? How do these invisible barriers affect your emotions and wellbeing? This episode encourages you to confront these difficult questions and more. As we delve into the nuances of navigating and recovering from trauma, we'll also discuss the cathartic act of fully processing the emotions that arise from our experiences. Remember, we're on a collective journey of healing, a journey that may be challenging but is also empowering. Let's step out of these margins, together. Embrace the freedom that comes with self-love and acceptance, and Triumphs Over Trauma. What is Trauma? Trauma is a deeply distressing or disturbing experience. An emotional response to a terrible event like an accident, rape, abuse, or natural disaster. How to cope with Trauma Talk to a few trusted people, open up about your struggle, seek online support groups, read self-help books or practice small acts of self-care such as meditation, breathwork, yoga and exercise can help you regain some feeling of control.” Find a therapist Get Started (betterhelp.com) Online Psychiatric Medication & Mental Telehealth Services - Rx Anxiety, Depression & Insomnia Treatment | Cerebral Triumph Over Trauma Scripture: II Corinthians 2:14 Now thanks be unto to God, who always causes us to Triumph in Christ.... Books I'm reading on my healing journey It Didn't Start with You! - How Inherited Family Trauma Shapes who we are, & how to end the cycle . https://a.co/d/f22BoLk Home Coming - Thema Bryant https://www.amazon.com/dp/059341831X/ref=cm_sw_r_em_api_i_TE4YHJQ63FA21362FP79 The Body Keeps the Score - https://www.amazon.com/dp/0143127748/ref=cm_sw_r_em_api_i_HXH4RMNC329DT7VPQ5WG Trauma & Rec Support the show Support the show 2 Corinthians 2:14 Now thanks be unto God, who always causes us to Triumph!…

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Confronting Taboos: Addressing Mental Health in the Black Community via "A Snowy Day in Oakland" movie. 28:40

acum 1 year28:40

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Why is it, that within the black community, discussions surrounding mental health are often deemed taboo? This is a topic we've long grappled with and, in today's episode, we take this conversation head on. We unpack the poignant narrative in the film "A Snowy Day in Oakland" as it boldly magnifies the societal notions and stigmas revolving around mental health. The film opens a window into the belief that black people tend to conceal their troubles, a habit that can inadvertently stifles progress. Pondering the recent trend of celebrities unveiling their own traumas, we observe the ripple effects on ordinary individuals and the potential it holds in fostering vital mental health conversations. As we delve further, we broach the subject of the underrepresentation of mental health within the black community and the stigma linked with it - a poignant barrier, no doubt, in seeking help. We stress the importance of cultivating safe, judgement-free zones where such discussions can be held, driving home the point that transparency can be the catalyst for healing and restoration. We also confront the negative stereotypes associated with mental health professionals, underscoring why it's essential for therapists to undergo therapy themselves. Remember, your trauma does not define you. We are all on unique journeys towards healing, and if you have any questions or concerns, we welcome you to reach out. So, join us for this crucial conversation, because silence, after all, is not always golden. What is Trauma? Trauma is a deeply distressing or disturbing experience. An emotional response to a terrible event like an accident, rape, abuse, or natural disaster. How to cope with Trauma Talk to a few trusted people, open up about your struggle, seek online support groups, read self-help books or practice small acts of self-care such as meditation, breathwork, yoga and exercise can help you regain some feeling of control.” Find a therapist Get Started (betterhelp.com) Online Psychiatric Medication & Mental Telehealth Services - Rx Anxiety, Depression & Insomnia Treatment | Cerebral Triumph Over Trauma Scripture: II Corinthians 2:14 Now thanks be unto to God, who always causes us to Triumph in Christ.... Books I'm reading on my healing journey It Didn't Start with You! - How Inherited Family Trauma Shapes who we are, & how to end the cycle. https://a.co/d/f22BoLk Support the show 2 Corinthians 2:14 Now thanks be unto God, who always causes us to Triumph!…

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Navigating the Pain of Fatherless Childhoods: How Kirk Franklin's Journey of Healing & Reconciliation inspires us all. 21:22

acum 1 year21:22

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Imagine growing up without a father figure - an absence that leaves an indelible mark on your soul. That's the journey I embarked on and continue to navigate, along with countless others who've experienced this unique pain. This episode of Triumph Over Trauma brings to light the poignant narrative of Kirk Franklin, his Father's Day documentary serving as our compass. We dissect the world wind of emotions stirred, reflecting on the trauma of fatherless childhoods and their long-lasting effects even into adulthood. The conversation then evolves into a ray of hope as we discuss the healing process and the courage required to break generational cycles of trauma. Kirk Franklin's story stands testament to the valor it takes to seek personal healing and reconciliation with estranged family members. The need for transparency in tackling these shared struggles is emphasized, as I aim to inspire you toward your own healing journey. Join me on this profound exploration of trauma, healing, and reconciliation - a conversation that could potentially become a steppingstone on your path to healing. What is Trauma? Trauma is a deeply distressing or disturbing experience. An emotional response to a terrible event like an accident, rape, abuse, or natural disaster. How to cope with Trauma Talk to a few trusted people, open up about your struggle, seek online support groups, read self-help books or practice small acts of self-care such as meditation, breathwork, yoga and exercise can help you regain some feeling of control.” Find a therapist Get Started (betterhelp.com) Online Psychiatric Medication & Mental Telehealth Services - Rx Anxiety, Depression & Insomnia Treatment | Cerebral Triumph Over Trauma Scripture: II Corinthians 2:14 Now thanks be unto to God, who always causes us to Triumph in Christ.... Books I'm reading on my healing journey It Didn't Start with You! - How Inherited Family Trauma Shapes who we are, & how to end the cycle. https://a.co/d/f22BoLk Home Coming- Thema Bryant https://www.amazon.com/dp/059341831X/ref=cm_sw_r_em_api_i_TE4YHJQ63FA21362FP79 The Body Keeps the Score - https://www.amazon.com/dp/0143127748/ref=cm_sw_r_em_api_i_HXH4RMNC329DT7VPQ5WG Trauma & Rec Support the show 2 Corinthians 2:14 Now thanks be unto God, who always causes us to Triumph!…

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You betrayed You! 27:20

acum 2 years27:20

27:20

It's betrayal of the worst kind, so why do we self-betray? Discover how this behavior is almost always rooted in unresolved trauma, explore the steps needed to avoid leaving your own truth for someone else's opinion! What is Self-Betrayal ? Self-betrayal is a coping mechanism. We learn this conditioning when we’re raised in homes where we have to deny our needs (or our needs aren’t considered) to receive love. What is Trauma? Trauma is a deeply distressing or disturbing experience. An emotional response to a terrible event like an accident, rape, abuse, or natural disaster. How to cope with Trauma Talk to a few trusted people, open up about your struggle, seek online support groups, read self-help books or practice small acts of self-care such as meditation, breathwork, yoga and exercise can help you regain some feeling of control.” Find a therapist Get Started (betterhelp.com) Online Psychiatric Medication & Mental Telehealth Services - Rx Anxiety, Depression & Insomnia Treatment | Cerebral Triumph Over Trauma Scripture: II Corinthians 2:14 Now thanks be unto to God, who always causes us to Triumph in Christ.... Books I'm reading on my healing journey It Didn't Start with You! - How Inherited Family Trauma Shapes who we are, & how to end the cycle. https://a.co/d/f22BoLk Home Coming- Thema Bryant https://www.amazon.com/dp/059341831X/ref=cm_sw_r_em_api_i_TE4YHJQ63FA21362FP79 The Body Keeps the Score - https://www.amazon.com/dp/0143127748/ref=cm_sw_r_em_api_i_HXH4RMNC329DT7VPQ5WG Trauma & Recovery https://www.amazon.com/dp/0465061710/ref=cm_sw_r_em_api_i_WSW2K3RTE6A3CYWMZ250 My social Networks TIKTOK- https://vm.tiktok.com/TTPdXBhyrM/ FB-https://www.facebook.com/eve.mcnair IG-https://www.instagram.com/mseve_mseve/ STUDIO E BOUTIQUE-https://studioeboutique.com/ Discount Code -Triumph Dr. Kia Everett Dr. Kia Worldwide (drkiaworldwide.com) 833-646-3342 Support the show 2 Corinthians 2:14 Now thanks be unto God, who always causes us to Triumph!…

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Trauma's Affect (Space to talk about it Pt. 2) 25:21

acum 2 years25:21