Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Content provided by Georgie + Ben Ainslie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Georgie + Ben Ainslie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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ainslie + ainslie Performance People explicit
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Content provided by Georgie + Ben Ainslie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Georgie + Ben Ainslie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
The ainslie + ainslie Performance People podcast talks to high-performers in the world of sport and beyond, to bring defining moments, hard-earned insights and expert advice to everyday performance. New episodes every Tuesday.
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Hosted on Acast. See acast.com/privacy for more information.
136 episoade
Marcați toate (ne)redate ...
Manage series 3407790
Content provided by Georgie + Ben Ainslie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Georgie + Ben Ainslie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
The ainslie + ainslie Performance People podcast talks to high-performers in the world of sport and beyond, to bring defining moments, hard-earned insights and expert advice to everyday performance. New episodes every Tuesday.
…
continue reading
Hosted on Acast. See acast.com/privacy for more information.
136 episoade
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