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Stamina Lab
Manage series 3453185
Stamina Lab is the podcast for people seeking to embark on a personalized journey to upgrade performance, achieve mental clarity, and improve their wellbeing. As a company, we work with leaders, athletes, entrepreneurs, and knowledge workers who want to take their professional and personal performance to the next level while reducing stress, avoiding burnout, having more energy, and dropping into flow. Each week your host and Stamina Lab founder, Glen Lubbert will talk with professionals who have taken on big challenges while managing their energy and longevity through the ups and downs of pursuing their goals. You’ll leave each episode with the reminder that your body is your lab and you are in control of what happens next.
16 episoade
Manage series 3453185
Stamina Lab is the podcast for people seeking to embark on a personalized journey to upgrade performance, achieve mental clarity, and improve their wellbeing. As a company, we work with leaders, athletes, entrepreneurs, and knowledge workers who want to take their professional and personal performance to the next level while reducing stress, avoiding burnout, having more energy, and dropping into flow. Each week your host and Stamina Lab founder, Glen Lubbert will talk with professionals who have taken on big challenges while managing their energy and longevity through the ups and downs of pursuing their goals. You’ll leave each episode with the reminder that your body is your lab and you are in control of what happens next.
16 episoade
すべてのエピソード
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1 Beauty, Aesthetics and How We Make Decisions with Hassan Aleem, PhD. 59:11
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1 How to Use Your Energy More Efficiently with Peiming Sun 50:11
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1 The Connection Between Sleep and Brain Health with Dr. Shabnam Das Kar 59:54
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1 Defining the Business Athlete with Taylor Johnson 51:13
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1 Breathwork for Human Optimization with JJ Ruescas 58:27
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1 Cultivating an Opportunity Mindset for Resilience with Julie Bergfeld 46:14
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1 5 Crucial Elements to Success with Dr. Ben Levy 1:00:42
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1 Building Resilience through Psychological Flexibility with Dr. Deborah Teplow 1:03:30
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1 How Your Environment Impacts Your Success with former heavyweight boxer, Ed Latimore 1:07:25
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1 Nervous System Mastery with Jonny Miller 52:08
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1 Lifespan vs. Healthspan with Dr. Hakeem 1:05:50
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1 Creating Luck and Resilience with Comedian, Raza Jafri 53:51
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1 Exercise as Medicine with Geoff Girvitz 46:58
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1 Making the Healthy Choice the Easy Choice with Habit Coach, Erin Laverone 58:14
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1 Increasing Your Sleep Confidence with Sleep Coach, Lauren Duffell 48:51
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