Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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Content provided by Jaime Mahler and CA Rhoades, Jaime Mahler, and CA Rhoades. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jaime Mahler and CA Rhoades, Jaime Mahler, and CA Rhoades or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Talkin‘ Politics & Religion Without Killin‘ Each Other
1 David French | Friends or Enemies? Overcoming Divides with Justice, Kindness, and Humility in a Polarized America 1:15:36
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PlăcutIn this episode, we welcome back David French, columnist for The New York Times , former constitutional attorney, and author of Divided We Fall . We discuss the current state of American democracy, the challenges of political division, and how we can engage in civil discourse despite deep ideological differences. David also shares a personal update on his family and reflects on the profound trials and growth that come with adversity. 📌 What We Discuss: ✔️ How David and his family navigated the challenges of a serious health crisis. ✔️ The rise of political polarization and the factors driving it. ✔️ Why distinguishing between “unwise, unethical, and unlawful” is crucial in analyzing political actions. ✔️ How consuming different perspectives (even opposing ones) helps in understanding political dynamics. ✔️ The role of Christian values in politics and how they are being redefined. ⏳ Episode Highlights 📍 [00:01:00] – David French’s background and his journey from litigation to journalism. 📍 [00:02:30] – Personal update: David shares his wife Nancy’s battle with cancer and their journey as a family. 📍 [00:06:00] – How to navigate personal trials while maintaining faith and resilience. 📍 [00:10:00] – The danger of political paranoia and the pitfalls of extreme polarization. 📍 [00:18:00] – The "friend-enemy" paradigm in American politics and its influence in Christian fundamentalism. 📍 [00:24:00] – Revisiting Divided We Fall : How America’s divisions have devolved since 2020. 📍 [00:40:00] – The categories and differences of unwise, unethical, and unlawful political actions. 📍 [00:55:00] – The balance between justice, kindness, and humility in political engagement. 📍 [01:00:00] – The After Party initiative: A Christian approach to politics focused on values rather than policy. 💬 Featured Quotes 🔹 "You don't know who you truly are until your values are tested." – David French 🔹 "If we focus on the relational, we can have better conversations even across deep differences." – Corey Nathan 🔹 "Justice, kindness, and humility—if you're missing one, you're doing it wrong." – David French 🔹 "The United States has a history of shifting without repenting. We just move on." – David French 📚 Resources Mentioned David French’s Writing: New York Times David’s Book: Divided We Fall The After Party Initiative – More Info Advisory Opinions Podcast (with Sarah Isgur & David French) – Listen Here 📣 Call to Action If you found this conversation insightful, please: ✅ Subscribe to Talkin' Politics & Religion Without Killin' Each Other on your favorite podcast platform. ✅ Leave a review on Apple Podcasts, Spotify, or wherever you listen: ratethispodcast.com/goodfaithpolitics ✅ Support the show on Patreon: patreon.com/politicsandreligion ✅ Watch the full conversation and subscribe on YouTube: youtube.com/@politicsandreligion 🔗 Connect With Us on Social Media @coreysnathan: Bluesky LinkedIn Instagram Threads Facebook Substack David French: 🔗 Twitter | BlueSky | New York Times Our Sponsors Meza Wealth Management: www.mezawealth.com Prolux Autogroup: www.proluxautogroup.com or www.granadahillsairporttransportation.com Let’s keep talking politics and religion—with gentleness and respect. 🎙️💡…
Unlearned explicit
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Content provided by Jaime Mahler and CA Rhoades, Jaime Mahler, and CA Rhoades. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jaime Mahler and CA Rhoades, Jaime Mahler, and CA Rhoades or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
This is a podcast all about deconstructing who we are and exploring who we are becoming.
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74 episoade
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Content provided by Jaime Mahler and CA Rhoades, Jaime Mahler, and CA Rhoades. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jaime Mahler and CA Rhoades, Jaime Mahler, and CA Rhoades or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
This is a podcast all about deconstructing who we are and exploring who we are becoming.
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Unlearned
In this raw and honest comeback episode of Unlearned , Jaime and CA open up about their recent divorce and journey of healing. They discuss unlearning old patterns and navigating neurodivergence while finding a balance between intellectualizing pain and truly feeling their emotions. With candid vulnerability and humor, they invite listeners to join them on a path toward new beginnings. Notes: Hosts return after a long hiatus following intense personal healing. They discuss their recent divorce as a transformative, painful step. The conversation centers on unlearning old relational patterns. They explore how neurodivergence shapes their need for structure and emotional processing. A key theme is balancing the urge to intellectualize pain with the need to feel it. Vulnerability and raw emotion are embraced throughout the episode. The hosts highlight the importance of setting healthy boundaries. They share personal anecdotes that reveal layers of trauma and growth. The dialogue examines the interplay between physical survival and emotional well-being. They critique oversimplified self-help advice in favor of honest self-discovery. The episode invites listeners to join them on a journey toward new beginnings. Future episodes promise a blend of deep introspection and lighter moments. Links: Would you like CA to coach you? https://tinyurl.com/ybt3jwat Order Jaime’s book “TOXIC RELATIONSHIP RECOVERY,” today! It is available in paperback, as an audiobook (read by Jaime, herself), and as an e-book. https://bit.ly/43Ka8kE Support the podcast by joining our Coffee Fiend club: https://www.patreon.com/unlearned FREEBIE! Intention Prompts: http://tinyurl.com/Intentionprompts CA’s Voxer Coaching: http://tinyurl.com/434fs8zd Jaime’s Coaching: https://recollectedself.com/workwithme Follow the podcast on Instagram: https://www.instagram.com/theunlearnedpodcast/ Jaime’s Instagram: https://www.instagram.com/recollectedself/ Jaime’s TikTok: https://www.tiktok.com/@recollectedself CA’s Instagram: https://www.secure.instagram.com/embracingdivergence/ CA’s Tiktok: https://www.tiktok.com/@embracingdivergence Email us topics/suggestions: unlearned@recollectedself.com International Suicide Hotlines: https://blog.opencounseling.com/suicide-hotlines National Suicide Hotline: Call:988 Text: 988 Website: https://988lifeline.org/?utm_source=google&utm_medium=web&utm_campaign=onebox Lifeline Options For Deaf + Hard of Hearing For TTY Users: Use your preferred relay service or dial 711 then 988. Over 50 Club! Amanda B. Plamen S. Rachel S. (Her Petstagram: @mini_carlo_pinscher)…
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Unlearned
1 Ep 72: Can People Pleasers Consent? 46:33
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Redare mai Târziu Redare mai Târziu Liste Like PlăcutWe hear a lot about consent in a sexual context, but what about the other places it shows up? Jaime and CA explore the nuance of consent and what it means in regards to our relationships and how we show up for our partners, friends, and family. Also - Come to our first ever in person retreat “The Spiritual Soma Release Retreat:” buy.stripe.com/14k5ldd0n1tQ51e6oF Support the podcast by joining our Coffee Fiend club: https://www.patreon.com/unlearned Order Jaime’s book “TOXIC RELATIONSHIP RECOVERY,” today! It is available in paperback, as an audiobook (read by Jaime, herself), and as an e-book. https://bit.ly/43Ka8kE Notes: We’re back! Our first ever in person retreat! FRIES in Consent Where curiosity and enthusiasm come into play Fuck yes vs yes energy How our consent is perceived Why people resist “I guess” Where people pleasing comes into play Strategies to consenting properly Links: Support the podcast by joining our Coffee Fiend club: https://www.patreon.com/unlearned FREEBIE! Intention Prompts: http://tinyurl.com/Intentionprompts CA’s Voxer Coaching: http://tinyurl.com/434fs8zd Jaime’s Coaching: https://recollectedself.com/workwithme Follow the podcast on Instagram: https://www.instagram.com/theunlearnedpodcast/ Jaime’s Instagram: https://www.instagram.com/recollectedself/ Jaime’s TikTok: https://www.tiktok.com/@recollectedself CA’s Instagram: https://www.secure.instagram.com/embracingdivergence/ CA’s Tiktok: https://www.tiktok.com/@embracingdivergence Email us topics/suggestions: unlearned@recollectedself.com International Suicide Hotlines: https://blog.opencounseling.com/suicide-hotlinesNational Suicide Hotline: Call:988Text: 988 Website:https://988lifeline.org/?utm_source=google&utm_medium=web&utm_campaign=onebox Lifeline Options For Deaf + Hard of Hearing For TTY Users: Use your preferred relay service or dial 711 then 988. Over 50 Club! Amanda B. Plamen S. Rachel S. (Her Petstagram: @mini_carlo_pinscher)…
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Unlearned
1 Ep 71: I Didn't Have a Childhood 58:42
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Redare mai Târziu Redare mai Târziu Liste Like PlăcutSocial media is filled with nostalgia and it can be a lot of fun. But what happens when you look at the shared childhood experiences of others and think to yourself, “that wasn’t me?” Join CA and Jaime as they explore what life looks like for those of us who have had to, more or less, raise ourselves. Is being a latchkey kid something we need to heal from? Listen in and find out. Support the podcast by joining our Coffee Fiend club: https://www.patreon.com/unlearned Come to our first-ever in-person retreat: buy.stripe.com/14k5ldd0n1tQ51e6oF Order Jaime’s book “TOXIC RELATIONSHIP RECOVERY,” today! It is available in paperback, as an audiobook (read by Jaime, herself), and as an e-book. https://bit.ly/43Ka8kE Notes: Jaime’s struggles with memory around her childhood CA’s struggles with not having a carefree childhood What happens when you don’t remember your childhood like other people do Parentification - what it is and what it means How parentification affects development Latchkey kids and how they cope Why we need to connect with ourselves and find our needs Healing from our childhood trauma Understanding and embracing your inner child Using your inner child was a parent Links: Support the podcast by joining our Coffee Fiend club: https://www.patreon.com/unlearned FREEBIE! Intention Prompts: http://tinyurl.com/Intentionprompts CA’s Voxer Coaching: http://tinyurl.com/434fs8zd Jaime’s Coaching: https://recollectedself.com/workwithme Follow the podcast on Instagram: https://www.instagram.com/theunlearnedpodcast/ Jaime’s Instagram: https://www.instagram.com/recollectedself/ Jaime’s TikTok: https://www.tiktok.com/@recollectedself CA’s Instagram: https://www.secure.instagram.com/embracingdivergence/ CA’s Tiktok: https://www.tiktok.com/@embracingdivergence Email us topics/suggestions: unlearned@recollectedself.com International Suicide Hotlines: https://blog.opencounseling.com/suicide-hotlines National Suicide Hotline: Call:988Text: 988 Website: https://988lifeline.org/?utm_source=google&utm_medium=web&utm_campaign=onebox Lifeline Options For Deaf + Hard of Hearing For TTY Users: Use your preferred relay service or dial 711 then 988. Over 50 Club! Amanda B. Plamen S. Rachel S. (Her Petstagram: @mini_carlo_pinscher)…
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Unlearned
1 Ep 70: Anxious-Attachment (Part 2) 1:03:40
1:03:40 Redare mai Târziu Redare mai Târziu Liste Like Plăcut1:03:40
Redare mai Târziu Redare mai Târziu Liste Like PlăcutJaime and CA continue their series on insecure attachment styles with a discussion on the anxious-attachment style. This time, Jaime opens up about her experiences as someone who naturally falls under this category. Support the podcast by joining our Coffee Fiend club: https://www.patreon.com/unlearned Order Jaime’s book “TOXIC RELATIONSHIP RECOVERY,” today! It is available in paperback, as an audiobook (read by Jaime, herself), and as an e-book. https://bit.ly/43Ka8kE Part 1 Ep. 39: The Justification Trap Notes: The most difficult part of attachment healing How anxious-attachment types deal with discomfort in a relationship The signs of an anxious-attached person Why anxious attachment starts with “never being good enough” Roleplaying anxious-attachment What causes anxious-attachment people to spiral Steps you can take to heal from being anxious-attachment The importance of clear and direct communication Links: Support the podcast by joining our Coffee Fiend club: https://www.patreon.com/unlearned FREEBIE! Intention Prompts: http://tinyurl.com/Intentionprompts CA’s Voxer Coaching: http://tinyurl.com/434fs8zd Jaime’s Coaching: https://recollectedself.com/workwithme Follow the podcast on Instagram: https://www.instagram.com/theunlearnedpodcast/ Jaime’s Instagram: https://www.instagram.com/recollectedself/ Jaime’s TikTok: https://www.tiktok.com/@recollectedself CA’s Instagram: https://www.secure.instagram.com/embracingdivergence/ CA’s Tiktok: https://www.tiktok.com/@embracingdivergence Email us topics/suggestions: unlearned@recollectedself.com International Suicide Hotlines: https://blog.opencounseling.com/suicide-hotlines National Suicide Hotline: Call:988Text: 988 Website: https://988lifeline.org/?utm_source=google&utm_medium=web&utm_campaign=onebox Lifeline Options For Deaf + Hard of Hearing For TTY Users: Use your preferred relay service or dial 711 then 988. Over 50 Club! Amanda B. Plamen S. Rachel S. (Her Petstagram: @mini_carlo_pinscher)…
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Unlearned
1 Ep 69: Avoidant-Attachment (Part 1) 1:08:49
1:08:49 Redare mai Târziu Redare mai Târziu Liste Like Plăcut1:08:49
Redare mai Târziu Redare mai Târziu Liste Like PlăcutWe’re back! CA and Jaime return from their hiatus with a series on insecure attachment styles. In this episode, they explore the Avoidant-Attachment style both from a clinical standpoint and from a personal standpoint via CA’s experiences. Support the podcast by joining our Coffee Fiend club: https://www.patreon.com/unlearned Order Jaime’s book “TOXIC RELATIONSHIP RECOVERY,” today! It is available in paperback, as an audiobook (read by Jaime, herself), and as an e-book. https://bit.ly/43Ka8kE Notes: Happy Anniversary! We’re back! Please consider supporting the show Defining the four main attraction styles (Secure attachment, Anxious-ambivalent attachment, Anxious-avoidant, and Disorganized/disoriented attachment) Where all insecure attachment styles come from How does someone develop avoidant-attachment? Why opposite attachment styles seem to be attracted to one another CA’s journey as someone with avoidant-attachment style How avoidant-attachment shows up in relationships How to heal and form a healthy attachment style Links: Support the podcast by joining our Coffee Fiend club: https://www.patreon.com/unlearned FREEBIE! Intention Prompts: http://tinyurl.com/Intentionprompts CA’s Voxer Coaching: http://tinyurl.com/434fs8zd Jaime’s Coaching: https://recollectedself.com/workwithme Follow the podcast on Instagram: https://www.instagram.com/theunlearnedpodcast/ Jaime’s Instagram: https://www.instagram.com/recollectedself/ Jaime’s TikTok: https://www.tiktok.com/@recollectedself CA’s Instagram: https://www.secure.instagram.com/embracingdivergence/ CA’s Tiktok: https://www.tiktok.com/@embracingdivergence Email us topics/suggestions: unlearned@recollectedself.com International Suicide Hotlines: https://blog.opencounseling.com/suicide-hotlines National Suicide Hotline: Call:988Text: 988 Website: https://988lifeline.org/?utm_source=google&utm_medium=web&utm_campaign=onebox Lifeline Options For Deaf + Hard of Hearing For TTY Users: Use your preferred relay service or dial 711 then 988. Over 50 Club! Amanda B. Plamen S. Rachel S. (Her Petstagram: @mini_carlo_pinscher)…
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Unlearned
1 Ep 68: Dissociation and Disengagement 57:46
57:46 Redare mai Târziu Redare mai Târziu Liste Like Plăcut57:46
Redare mai Târziu Redare mai Târziu Liste Like PlăcutAre dissociation and disengagement the same thing? Is it ever healthier to more or less walk away to protect yourself? In this episode, CA and Jaime explore both dissociation and disengagement, using the analogy of a snowstorm. Join us to discover when we need to tough it out, put on a coat, or stay inside. Support the podcast by joining our Coffee Fiend club: https://www.patreon.com/unlearned Order Jaime’s book “TOXIC RELATIONSHIP RECOVERY,” today! It is available in paperback, as an audiobook (read by Jaime, herself), and as an e-book. https://bit.ly/43Ka8kE Notes: Emotional Support water bottles and missing walls The difference between consciously and respectfully disengaging and dissociation Is there a way to healthily disengage when there is too much pain? The mistakes we make while learning to protect ourselves in a good way What happens if the other person isn’t safe Learning to trust your limits in a healthy way Links: Support the podcast by joining our Coffee Fiend club:https://www.patreon.com/unlearned FREEBIE! Intention Prompts: http://tinyurl.com/Intentionprompts CA’s Voxer Coaching: http://tinyurl.com/434fs8zd Jaime’s Coaching: https://recollectedself.com/workwithme Follow the podcast on Instagram: https://www.instagram.com/theunlearnedpodcast/ Jaime’s Instagram: https://www.instagram.com/recollectedself/ Jaime’s TikTok: https://www.tiktok.com/@recollectedself CA’s Instagram: https://www.secure.instagram.com/embracingdivergence/ CA’s Tiktok: https://www.tiktok.com/@embracingdivergence Email us topics/suggestions: unlearned@recollectedself.com International Suicide Hotlines: https://blog.opencounseling.com/suicide-hotlinesNational Suicide Hotline: Call:988Text: 988 Website:https://988lifeline.org/?utm_source=google&utm_medium=web&utm_campaign=onebox Lifeline Options For Deaf + Hard of Hearing For TTY Users: Use your preferred relay service or dial 711 then 988. Over 50 Club! Amanda B. Plamen S. Rachel S. (Her Petstagram: @mini_carlo_pinscher)…
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Unlearned
1 Ep 67: Recalibrating our Thresholds 49:48
49:48 Redare mai Târziu Redare mai Târziu Liste Like Plăcut49:48
Redare mai Târziu Redare mai Târziu Liste Like PlăcutWe all know that healing isn’t linear, but there does tend to be a moment when a corner is turned - where we begin to live our life again. What do we do then? Season 1 of the show focused on healing and trauma recovery. Join Jaime and CA as they introduce Season 2, which will focus on what happens after. Support the podcast by joining our Coffee Fiend club: https://www.patreon.com/unlearned Order Jaime’s book “TOXIC RELATIONSHIP RECOVERY,” today! It is available in paperback, as an audiobook (read by Jaime, herself), and as an e-book. https://bit.ly/43Ka8kE Notes: Introducing Season 2 - Life After Healing What trauma healing really looks like Societal beliefs and trauma recovery Why should you learn and then honor your thresholds How it feels to shift out of survival mode How to approach recovery safely Honoring your body and mind during the recovery process Links: Support the podcast by joining our Coffee Fiend club: https://www.patreon.com/unlearned FREEBIE! Intention Prompts: http://tinyurl.com/Intentionprompts Follow the podcast on Instagram: https://www.instagram.com/theunlearnedpodcast/ Jaime’s Instagram: https://www.instagram.com/recollectedself/ Jaime’s TikTok: https://www.tiktok.com/@recollectedself CA’s Instagram: https://www.secure.instagram.com/embracingdivergence/ CA’s Tiktok: https://www.tiktok.com/@embracingdivergence Email us topics/suggestions: unlearned@recollectedself.com International Suicide Hotlines: https://blog.opencounseling.com/suicide-hotlines National Suicide Hotline: Call:988Text: 988 Website: https://988lifeline.org/?utm_source=google&utm_medium=web&utm_campaign=onebox Lifeline Options For Deaf + Hard of Hearing For TTY Users: Use your preferred relay service or dial 711 then 988. Over 50 Club! Amanda B. Plamen S. Rachel S. (Her Petstagram: @mini_carlo_pinscher)…
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Unlearned
1 Ep 66: Do they tolerate you? 49:10
49:10 Redare mai Târziu Redare mai Târziu Liste Like Plăcut49:10
Redare mai Târziu Redare mai Târziu Liste Like PlăcutIn this episode, CA and Jaime explore how relationships can serve as protective factors for trauma processing and healing. Especially relationships in which we are not merely tolerated, but rather accepted and, ideally, celebrated. Support the podcast by joining our Coffee Fiend club: https://www.patreon.com/unlearned Order Jaime’s book “TOXIC RELATIONSHIP RECOVERY,” today! It is available in paperback, as an audiobook (read by Jaime, herself), and as an e-book. https://bit.ly/43Ka8kE Notes: Sweater weather! Changing energy and changing seasons What are protective factors and how do they affect us? Beginning the process of processing trauma How relationships can be protective factors for trauma processing What normal relationships look like The importance of knowing whether you are being tolerated, accepted, or celebrated in a relationship Links: Support the podcast by joining our Coffee Fiend club: https://www.patreon.com/unlearned FREEBIE! Intention Prompts: http://tinyurl.com/Intentionprompts Follow the podcast on Instagram: https://www.instagram.com/theunlearnedpodcast/ Jaime’s Instagram: https://www.instagram.com/recollectedself/ Jaime’s TikTok: https://www.tiktok.com/@recollectedself CA’s Instagram: https://www.secure.instagram.com/embracingdivergence/ CA’s Tiktok: https://www.tiktok.com/@embracingdivergence Email us topics/suggestions: unlearned@recollectedself.com International Suicide Hotlines: https://blog.opencounseling.com/suicide-hotlines National Suicide Hotline: Call:988Text: 988 Website: https://988lifeline.org/?utm_source=google&utm_medium=web&utm_campaign=onebox Lifeline Options For Deaf + Hard of Hearing For TTY Users: Use your preferred relay service or dial 711 then 988. Over 50 Club! Amanda B. Plamen S. Rachel S. (Her Petstagram: @mini_carlo_pinscher)…
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Unlearned
Join Jaime and CA as they delve into the complexities of spirituality. They question whether religion has exclusive control over our spiritual experiences, provide a clear definition of spirituality, and dive into the topic of secular spirituality. Additionally, they explore the themes of self-righteousness, self-sovereignty, authority within the spiritual domain, and more. Support the podcast by joining our Coffee Fiend club: https://www.patreon.com/unlearned Order Jaime’s book “TOXIC RELATIONSHIP RECOVERY,” today! It is available in paperback, as an audiobook (read by Jaime, herself), and as an e-book. https://bit.ly/43Ka8kE Notes: Does religion own spirituality? What is spirituality? What is secular spirituality? An example of an experience of secular spirituality versus an experience of religious spirituality Fear-based spirituality and trauma The source of spiritual power Self-righteousness, self-sovereignty, and authority Links: Support the podcast by joining our Coffee Fiend club: https://www.patreon.com/unlearned FREEBIE! Intention Prompts: http://tinyurl.com/Intentionprompts Follow the podcast on Instagram: https://www.instagram.com/theunlearnedpodcast/ Jaime’s Instagram: https://www.instagram.com/recollectedself/ Jaime’s TikTok: https://www.tiktok.com/@recollectedself CA’s Instagram: https://www.secure.instagram.com/embracingdivergence/ CA’s Tiktok: https://www.tiktok.com/@embracingdivergence Email us topics/suggestions: unlearned@recollectedself.com International Suicide Hotlines: https://blog.opencounseling.com/suicide-hotlines National Suicide Hotline: Call:988Text: 988 Website: https://988lifeline.org/?utm_source=google&utm_medium=web&utm_campaign=onebox Lifeline Options For Deaf + Hard of Hearing For TTY Users: Use your preferred relay service or dial 711 then 988. Over 50 Club! Amanda B. Plamen S. Rachel S. (Her Petstagram: @mini_carlo_pinscher)…
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Unlearned
1 Ep 64: The Cringest Episode We've Ever Done 1:01:37
1:01:37 Redare mai Târziu Redare mai Târziu Liste Like Plăcut1:01:37
Redare mai Târziu Redare mai Târziu Liste Like PlăcutJoin CA and Jaime as they dive into the concept of "cringe." They'll dissect its nature, explore why it makes us squirm, and reveal how trauma recovery can shift our understanding. Get ready for an eye-opening discussion that will change the way you think about cringe. Support the podcast by joining our Coffee Fiend club: https://www.patreon.com/unlearned Order Jaime’s book “TOXIC RELATIONSHIP RECOVERY,” today! It is available in paperback, as an audiobook (read by Jaime, herself), and as an e-book. https://bit.ly/43Ka8kE Notes: Super cringy opening March Madness - but with kittens! What is cringe? What can cringe teach us? Is it weird or is it a social contract When do we begin to feel cringe? Where perception comes into play The link between cringe and trauma recovery Links: Support the podcast by joining our Coffee Fiend club: https://www.patreon.com/unlearned FREEBIE! Intention Prompts: http://tinyurl.com/Intentionprompts Follow the podcast on Instagram: https://www.instagram.com/theunlearnedpodcast/ Jaime’s Instagram: https://www.instagram.com/recollectedself/ Jaime’s TikTok: https://www.tiktok.com/@recollectedself CA’s Instagram: https://www.secure.instagram.com/embracingdivergence/ CA’s Tiktok: https://www.tiktok.com/@embracingdivergence Email us topics/suggestions: unlearned@recollectedself.com International Suicide Hotlines: https://blog.opencounseling.com/suicide-hotlines National Suicide Hotline: Call:988Text: 988 Website: https://988lifeline.org/?utm_source=google&utm_medium=web&utm_campaign=onebox Lifeline Options For Deaf + Hard of Hearing For TTY Users: Use your preferred relay service or dial 711 then 988. Over 50 Club! Amanda B. Plamen S. Rachel S. (Her Petstagram: @mini_carlo_pinscher)…
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Unlearned
1 Ep 63: Exploring Personal Evolution with Audrey Assad 1:26:40
1:26:40 Redare mai Târziu Redare mai Târziu Liste Like Plăcut1:26:40
Redare mai Târziu Redare mai Târziu Liste Like PlăcutJoin CA and Jaime as they explore personal evolution with the internationally recognized singer, Audrey Assad. Discover the transformative power of music, delve into profound discussions on faith, suffering, and self-acceptance, and gain valuable insights into the art of living in the moment. Audrey's wisdom and experiences make for a truly inspiring conversation you won't want to miss. Support the podcast by joining our Coffee Fiend club: https://www.patreon.com/unlearned Order Jaime’s book “TOXIC RELATIONSHIP RECOVERY,” today! It is available in paperback, as an audiobook (read by Jaime, herself), and as an e-book. https://bit.ly/43Ka8kE Notes: Introducing Audrey Assad The power of music - specifically with praise and worship music Being ok with not having an answer OCD and Black-and-White Thinking The relationships between Christianity and suffering The importance of radical self-acceptance Learning to just live for the sake of living Links: Part 1: Ep. 27: Religious Trauma: Part 1 https://open.spotify.com/episode/0YoXD8jlj6RZ2i3qyUytzr?si=235516c3dd384d13 Audrey’s New Single: https://ffm.to/betteriscoming Her substack: https://thevioletfields.substack.com/ Monica Martin: Go Easy Kid: https://open.spotify.com/track/50hN4KDpQILZpTejaifHZK?si=CWxhlOreT9aqcaAzgMVMlA Website: http://www.audreyassad.com Audrey’s Instagram: http://instagram.com/audreyassad The liturgists podcast Apple: https://podcasts.apple.com/us/podcast/scrupulosity/id903433534?i=1000447501709 Spotify: https://open.spotify.com/episode/6hXrkFJoM55UKJY9COQsMw?si=Bv2Zj5pST6KrSKbx-AY7Lg Support the podcast by joining our Coffee Fiend club: https://www.patreon.com/unlearned FREEBIE! Intention Prompts: http://tinyurl.com/Intentionprompts Follow the podcast on Instagram: https://www.instagram.com/theunlearnedpodcast/ Jaime’s Instagram: https://www.instagram.com/recollectedself/ Jaime’s TikTok: https://www.tiktok.com/@recollectedself CA’s Instagram: https://www.secure.instagram.com/embracingdivergence/ CA’s Tiktok: https://www.tiktok.com/@embracingdivergence Email us topics/suggestions: unlearned@recollectedself.com International Suicide Hotlines: https://blog.opencounseling.com/suicide-hotlines National Suicide Hotline: Call:988Text: 988 Website: https://988lifeline.org/?utm_source=google&utm_medium=web&utm_campaign=onebox Lifeline Options For Deaf + Hard of Hearing For TTY Users: Use your preferred relay service or dial 711 then 988. Over 50 Club! Amanda B. Plamen S. Rachel S. (Her Petstagram: @mini_carlo_pinscher)…
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Unlearned
1 Ep 62: Bee Curious, with McKay Orton 1:03:46
1:03:46 Redare mai Târziu Redare mai Târziu Liste Like Plăcut1:03:46
Redare mai Târziu Redare mai Târziu Liste Like PlăcutJaime and CA welcome McKay Orton, a natural beekeeper who has repeatedly gone viral to discuss beekeeping, nature, animals, mental health, and how they intersect. Support the podcast by joining our Coffee Fiend club: https://www.patreon.com/unlearned Order Jaime’s upcoming book “TOXIC RELATIONSHIP RECOVERY,” today! It will come out on September 5th and is available in paperback, as an audiobook (read by Jaime, herself), and as an e-book. https://bit.ly/43Ka8kE Notes: Introducing McKay Orton Bee’s and mental health Nature, connection, and improving our wellbeing The frequency of curiosity Other animals who can help calm you down The importance of connecting with nature Honey talk Links: McKay’s Instagram: https://www.instagram.com/mckayjo McKay’s website: https://mckayjo.com/ Support the podcast by joining our Coffee Fiend club: https://www.patreon.com/unlearned FREEBIE! Intention Prompts: http://tinyurl.com/Intentionprompts Follow the podcast on Instagram: https://www.instagram.com/theunlearnedpodcast/ Jaime’s Instagram: https://www.instagram.com/recollectedself/ Jaime’s TikTok: https://www.tiktok.com/@recollectedself CA’s Instagram: https://www.secure.instagram.com/embracingdivergence/ CA’s Tiktok: https://www.tiktok.com/@embracingdivergence Email us topics/suggestions: unlearned@recollectedself.com International Suicide Hotlines: https://blog.opencounseling.com/suicide-hotlines National Suicide Hotline: Call:988Text: 988 Website: https://988lifeline.org/?utm_source=google&utm_medium=web&utm_campaign=onebox Lifeline Options For Deaf + Hard of Hearing For TTY Users: Use your preferred relay service or dial 711 then 988. Over 50 Club! Amanda B. Plamen S. Rachel S. (Her Petstagram: @mini_carlo_pinscher)…
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Unlearned
1 Ep 61: Toxic Relationship Recovery 47:41
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Redare mai Târziu Redare mai Târziu Liste Like PlăcutCA puts Jaime in the hot seat to discuss Jaime's brand new book, "Toxic Relationship Recovery," which comes out tomorrow! Get a behind-the-scenes look at everything that went into writing (and recording) it before you pick it up yourself! Support the podcast by joining our Coffee Fiend club: https://www.patreon.com/unlearned Pre-order Jaime’s upcoming book “TOXIC RELATIONSHIP RECOVERY,” today! It will come out on September 5th and is available in paperback, as an audiobook (read by Jaime, herself), and as an e-book. https://bit.ly/43Ka8kE Notes: The story behind Jamie's book How did the title come about? Why Jaime used the word, "toxic" The importance of using the right language Describing the format of the book Who is the target audience Links: @Gendersauce’s post: https://www.instagram.com/p/CsRZHGQOJe6/ Support the podcast by joining our Coffee Fiend club: https://www.patreon.com/unlearned FREEBIE! Intention Prompts: http://tinyurl.com/Intentionprompts Follow the podcast on Instagram: https://www.instagram.com/theunlearnedpodcast/ Jaime’s Instagram: https://www.instagram.com/recollectedself/ Jaime’s TikTok: https://www.tiktok.com/@recollectedself CA’s Instagram: https://www.secure.instagram.com/embracingdivergence/ CA’s Tiktok: https://www.tiktok.com/@embracingdivergence Email us topics/suggestions: unlearned@recollectedself.com International Suicide Hotlines: https://blog.opencounseling.com/suicide-hotlines National Suicide Hotline: Call:988Text: 988 Website: https://988lifeline.org/?utm_source=google&utm_medium=web&utm_campaign=onebox Lifeline Options For Deaf + Hard of Hearing For TTY Users: Use your preferred relay service or dial 711 then 988. Over 50 Club! Amanda B. Plamen S. Rachel S. (Her Petstagram: @mini_carlo_pinscher)…
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Unlearned
1 Ep 60: Why is Intimacy So Hard? 1:03:31
1:03:31 Redare mai Târziu Redare mai Târziu Liste Like Plăcut1:03:31
Redare mai Târziu Redare mai Târziu Liste Like PlăcutAre intimacy and sex the same thing? Is skipping right into the “deeper conversations” a good way to create intimacy? How do we actually form intimate relationships with other people? Jaime and CA explore these questions and more as they take a deep dive into intimacy, what it is, how we build it, and why it’s so hard. Support the podcast by joining our Coffee Fiend club: https://www.patreon.com/unlearned Pre-order Jaime’s upcoming book “TOXIC RELATIONSHIP RECOVERY ,” today! It will come out on September 5th and is available in paperback, as an audiobook (read by Jaime, herself), and as an e-book. https://bit.ly/43Ka8kE Notes: Roleplay time! Building intimacy versus trying to skip to it How do we build intimacy? Outs to intimacy Building emotional intimacy with yourself The dangers of getting too intimate too soon Misperceptions about intimacy Sex and intimacy How mundane conversations can lead to intimacy Links: @Gendersauce’s post: https://www.instagram.com/p/CsRZHGQOJe6/ Support the podcast by joining our Coffee Fiend club: https://www.patreon.com/unlearned FREEBIE! Intention Prompts: http://tinyurl.com/Intentionprompts Follow the podcast on Instagram: https://www.instagram.com/theunlearnedpodcast/ Jaime’s Instagram: https://www.instagram.com/recollectedself/ Jaime’s TikTok: https://www.tiktok.com/@recollectedself CA’s Instagram: https://www.secure.instagram.com/embracingdivergence/ CA’s Tiktok: https://www.tiktok.com/@embracingdivergence Email us topics/suggestions: unlearned@recollectedself.com International Suicide Hotlines: https://blog.opencounseling.com/suicide-hotlines National Suicide Hotline: Call:988Text: 988 Website: https://988lifeline.org/?utm_source=google&utm_medium=web&utm_campaign=onebox Lifeline Options For Deaf + Hard of Hearing For TTY Users: Use your preferred relay service or dial 711 then 988. Over 50 Club! Amanda B. Plamen S. Rachel S. (Her Petstagram: @mini_carlo_pinscher)…
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Unlearned
1 Ep 59: The Jonah Hill Approach 1:30:53
1:30:53 Redare mai Târziu Redare mai Târziu Liste Like Plăcut1:30:53
Redare mai Târziu Redare mai Târziu Liste Like PlăcutIn this special bonus episode, CA and Jaime take a deep dive into the Jonah Hill text message situation to explore the importance of standards and boundaries, how and when to have conversations about them, standards versus control, and more. Support the podcast by joining our Coffee Fiend club: https://www.patreon.com/unlearned Jonah Hill, Sarah Brady Text Messages—Full Transcript: https://www.newsweek.com/jonah-hill-sarah-brady-text-messages-full-transcript-1812193 Notes: Background on the Jonah Hill texts Why stating your boundaries and standards is actually a good thing The differences between boundaries and standards The importance of deciding what matters to you before it’s too late Core components of standards we should look at in a relationship How to have conversations about boundaries and standards Clarify! Clarify! Clarify! Looking at Jonah Hill’s texts Giving away the keys to the car Being celebrated vs tolerated Links: Support the podcast by joining our Coffee Fiend club: https://www.patreon.com/unlearned FREEBIE! Intention Prompts: http://tinyurl.com/Intentionprompts Follow the podcast on Instagram: https://www.instagram.com/theunlearnedpodcast/ Jaime’s Instagram: https://www.instagram.com/recollectedself/ Jaime’s TikTok: https://www.tiktok.com/@recollectedself CA’s Instagram: https://www.secure.instagram.com/embracingdivergence/ CA’s Tiktok: https://www.tiktok.com/@embracingdivergence Email us topics/suggestions: unlearned@recollectedself.com International Suicide Hotlines: https://blog.opencounseling.com/suicide-hotlines National Suicide Hotline: Call:988Text: 988 Website: https://988lifeline.org/?utm_source=google&utm_medium=web&utm_campaign=onebox Lifeline Options For Deaf + Hard of Hearing For TTY Users: Use your preferred relay service or dial 711 then 988. Over 50 Club! Amanda B. Plamen S. Rachel S. (Her Petstagram: @mini_carlo_pinscher)…
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Unlearned
1 Ep. 58: Can Humor Help Us Heal? 1:02:24
1:02:24 Redare mai Târziu Redare mai Târziu Liste Like Plăcut1:02:24
Redare mai Târziu Redare mai Târziu Liste Like PlăcutCan humor help us heal? Can a joke ever be “too dark?” Join Jaime and CA as they chat with comedian Myles Weber and explore the relationship between comedy and healing on this hilarious and insightful episode. Support the podcast by joining our Coffee Fiend club: https://www.patreon.com/unlearned Notes: Jaime and CA learn how to banter Always wear SPF Introducing Myles Weber Why Jaime is terrible at Dungeons and Dragons Why seeking out balance while healing is so important The importance of finding people who can be your “coping buddy” How Myles learned how to “read the room” professionally How Myles figured out how personal they should go Can you still be funny if you are no longer traumatized? Links: Support the podcast by joining our Coffee Fiend club: https://www.patreon.com/unlearned FREEBIE! Intention Prompts: http://tinyurl.com/Intentionprompts Myles’ 1st Special: https://youtu.be/tPvT6_ICxbg Myles’ 2nd Special: https://youtu.be/0fbI8Rum58w Online Comedy Coaching: greenroomtalk.org Myles’ website: mylesweber.com Follow the podcast on Instagram: https://www.instagram.com/theunlearnedpodcast/ Jaime’s Instagram: https://www.instagram.com/recollectedself/ Jaime’s TikTok: https://www.tiktok.com/@recollectedself CA’s Instagram: https://www.secure.instagram.com/embracingdivergence/ CA’s Tiktok: https://www.tiktok.com/@embracingdivergence Email us topics/suggestions: unlearned@recollectedself.com International Suicide Hotlines: https://blog.opencounseling.com/suicide-hotlines National Suicide Hotline: Call:988 Text: 988 Website: https://988lifeline.org/?utm_source=google&utm_medium=web&utm_campaign=onebox Lifeline Options For Deaf + Hard of Hearing For TTY Users: Use your preferred relay service or dial 711 then 988. Over 50 Club! Amanda B. Plamen S. Rachel S. (Her Petstagram: @mini_carlo_pinscher)…
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Unlearned
1 Ep 57: You Don't Have To Suffer 1:00:22
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Redare mai Târziu Redare mai Târziu Liste Like PlăcutSuffering has a role in life, but what happens if it takes center stage? CA and Jaime explore how we can break free from looking at our trauma as a main fixture of our identity and learn to let our suffering be a part of who we are and not all of who we are. Notes: The role of suffering in our lives Suffering as “part of our lives” vs suffering as the goal Is suffering a path to holiness? Identifying ourselves with our baggage Learning to let go of our trauma story “Addiction Does Not Make the Artist” Links: Support the podcast by joining our Coffee Fiend club: https://www.patreon.com/unlearned FREEBIE! Intention Prompts: http://tinyurl.com/Intentionprompts “Big Magic” by Elizabeth Gilbert: https://www.elizabethgilbert.com/books/big-magic/ “Rest is Resistance: A MANIFESTO” by Tricia Hersey: https://thenapministry.com/ “Riptide” by Beartooth: https://www.youtube.com/watch?v=Zv3t0Fvgvik “Sunshine” by Beartooth: https://www.youtube.com/watch?v=eSy-VzkXr2k Follow the podcast on Instagram: https://www.instagram.com/theunlearnedpodcast/ Jaime’s Instagram: https://www.instagram.com/recollectedself/ Jaime’s TikTok: https://www.tiktok.com/@recollectedself CA’s Instagram: https://www.secure.instagram.com/embracingdivergence/ CA’s Tiktok: https://www.tiktok.com/@embracingdivergence Email us topics/suggestions: unlearned@recollectedself.com International Suicide Hotlines: https://blog.opencounseling.com/suicide-hotlines National Suicide Hotline: Call:988Text: 988 Website: https://988lifeline.org/?utm_source=google&utm_medium=web&utm_campaign=onebox Lifeline Options For Deaf + Hard of Hearing For TTY Users: Use your preferred relay service or dial 711 then 988. Over 50 Club! Amanda B. Plamen S. Rachel S. (Her Petstagram: @mini_carlo_pinscher)…
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Unlearned
1 Ep 56: A Voice In The Darkness 1:11:13
1:11:13 Redare mai Târziu Redare mai Târziu Liste Like Plăcut1:11:13
Redare mai Târziu Redare mai Târziu Liste Like PlăcutSupport the podcast by joining our Coffee Fiend club: https://www.patreon.com/unlearned In this incredibly personal and powerful episode, Jaime and CA explore the dark moments in our lives where it can seem impossible to see the light. They also discuss how to be there for someone in those moments, even when you are dealing with stuff yourself. **This episode covers sensitive topics like depression and suicidality. So, please don’t listen if you are not in a safe headspace. See the notes for resources. International Suicide Hotlines: https://blog.opencounseling.com/suicide-hotlines National Suicide Hotline: Call: 988 Text: 988 Website: https://988lifeline.org/?utm_source=google&utm_medium=web&utm_campaign=onebox Lifeline Options For Deaf + Hard of Hearing For TTY Users: Use your preferred relay service or dial 711 then 988. Notes: When trauma specialists have trauma themselves The problem with putting people on a pedestal Why linear healing isn’t really a thing Being a witness to someone else’s darkness How to be there for someone during a dark time Witnessing your own darkness on social media Links: Support the podcast by joining our Coffee Fiend club: https://www.patreon.com/unlearned FREEBIE! Intention Prompts: http://tinyurl.com/Intentionprompts Follow the podcast on Instagram: https://www.instagram.com/theunlearnedpodcast/ Jaime’s Instagram: https://www.instagram.com/recollectedself/ Jaime’s TikTok: https://www.tiktok.com/@recollectedself CA’s Instagram: https://www.secure.instagram.com/embracingdivergence/ CA’s Tiktok: https://www.tiktok.com/@embracingdivergence Email us topics/suggestions: unlearned@recollectedself.com Over 50 Club! Amanda B. Plamen S. Rachel S. (Her Petstagram: @mini_carlo_pins…
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Unlearned
1 Ep 55: Let Me Know What I Can Do... 58:48
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Redare mai Târziu Redare mai Târziu Liste Like PlăcutSupport the podcast by joining our Coffee Fiend club: https://www.patreon.com/unlearned We often find ourselves offering help by way of the phrase, “let me know what I can do to help,” but have we ever stopped to think about how incredibly unhelpful that may be? Jaime and CA explore how to actually provide real support for people who are going through a tough time, for whatever reason, by not just making it easier on the person suffering, but by being proactive about it. Notes: Actually providing support vs providing intention to support Why “Let me know if you need anything” doesn’t work What if we want to help someone but can’t? How to proactively help people who are going through something Be brave enough to be wrong and take risks How to help without being taken advantage of How to help on a real, deep level Links: Support the podcast by joining our Coffee Fiend club: https://www.patreon.com/unlearned FREEBIE! Intention Prompts: http://tinyurl.com/Intentionprompts Follow the podcast on Instagram: https://www.instagram.com/theunlearnedpodcast/ Jaime’s Instagram: https://www.instagram.com/recollectedself/ Jaime’s TikTok: https://www.tiktok.com/@recollectedself CA’s Instagram: https://www.secure.instagram.com/embracingdivergence/ CA’s Tiktok: https://www.tiktok.com/@embracingdivergence Email us topics/suggestions: unlearned@recollectedself.com Over 50 Club! Amanda B. Plamen S. Rachel S. (Her Petstagram: @mini_carlo_pinscher)…
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Unlearned
1 Ep 54: Neurodivergency and Relationships 1:03:55
1:03:55 Redare mai Târziu Redare mai Târziu Liste Like Plăcut1:03:55
Redare mai Târziu Redare mai Târziu Liste Like PlăcutSupport the podcast by joining our Coffee Fiend club: https://www.patreon.com/unlearned CA and Jaime continue their series on Neurodivergency by discussing how it impacts relationships, focusing on romantic partners. They discuss the importance of actually knowing yourself, how to properly communicate your needs, what acceptance looks like, and more in this dynamic discussion. Part 1: https://open.spotify.com/episode/41rYpF6FnCouWR6NzYDFb1?si=3100d2970c3c4458 Notes: The importance of knowing yourself What overstimulation looks like How to describe overstimulation with analogies How to communicate your needs Why having a partner who can validate your needs is so important What acceptance and support really looks like How to identify when your self-advocacy is being challenged for the right reasons What if both partners are neurodivergent? How to have a conversation, not a competition Links: Support the podcast by joining our Coffee Fiend club: https://www.patreon.com/unlearned FREEBIE! Intention Prompts: http://tinyurl.com/Intentionprompts Follow the podcast on Instagram: https://www.instagram.com/theunlearnedpodcast/ Jaime’s Instagram: https://www.instagram.com/recollectedself/ Jaime’s TikTok: https://www.tiktok.com/@recollectedself CA’s Instagram: https://www.secure.instagram.com/embracingdivergence/ CA’s Tiktok: https://www.tiktok.com/@embracingdivergence Email us topics/suggestions: unlearned@recollectedself.com Over 50 Club! Amanda B. Plamen S. Rachel S. (Her Petstagram: @mini_carlo_pinscher)…
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Unlearned
1 Ep 53: Neurodivergency and the Self (Part 1) 50:40
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Redare mai Târziu Redare mai Târziu Liste Like PlăcutSupport the podcast by joining our Coffee Fiend club: https://www.patreon.com/unlearned Jaime and CA begin a series on Neurodivergency by exploring through their own experiences what it is, comorbidities and how they can affect diagnosis, how neurodivergent brains and neurotypical brains think differently, and more. Notes: Just a reminder! What is a neurodivergent brain? Neurodivergence and comorbidities Why the criteria for symptoms of neurodivergence needs to change Examples of how comorbidities can affect a neurodivergent brain How do late-diagnosed people even find out? What neurotypical-minded people can do Links: Support the podcast by joining our Coffee Fiend club: https://www.patreon.com/unlearned FREEBIE! Intention Prompts: http://tinyurl.com/Intentionprompts Follow the podcast on Instagram: https://www.instagram.com/theunlearnedpodcast/ Jaime’s Instagram: https://www.instagram.com/recollectedself/ Jaime’s TikTok: https://www.tiktok.com/@recollectedself CA’s Instagram: https://www.secure.instagram.com/embracingdivergence/ CA’s Tiktok: https://www.tiktok.com/@embracingdivergence Email us topics/suggestions: unlearned@recollectedself.com Over 50 Club! Amanda B. Plamen S. Rachel S. (Her Petstagram: @mini_carlo_pinscher)…
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Unlearned
1 Ep 52: "Producer's Pick" - Date Yourself 59:42
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Redare mai Târziu Redare mai Târziu Liste Like PlăcutGo on social media and within two minutes you will come across dating advice. What if we took the best of that advice and directed it toward our relationship with ourselves? That sounds good on paper, but when it comes down to it, what does building a relationship with yourself look like? How do we do it? Jaime and CA are off this week, so our producer picked one of his favorite previous episodes of the show, “Date Yourself.” Enjoy! Notes: What does building a relationship with yourself look like? What does it feel like when you engage in dialogue with yourself? Does it feel like a harmful relationship? Is there Kindness? Compassion? Are you your own bully? Links: Support the podcast by joining our Coffee Fiend club: https://www.patreon.com/unlearned What About Bob on Amazon Prime: https://www.amazon.com/What-About-Bob-Bill-Murray/dp/B08GY1YYSF FREEBIE! Intention Prompts: http://tinyurl.com/Intentionprompts Follow the podcast on Instagram: https://www.instagram.com/theunlearnedpodcast/ Jaime’s Instagram: https://www.instagram.com/recollectedself/ Jaime’s TikTok: https://www.tiktok.com/@recollectedself CA’s Instagram: https://www.secure.instagram.com/embracingdivergence/ CA’s Tiktok: https://www.tiktok.com/@embracingdivergence Email us topics/suggestions: unlearned@recollectedself.com Over 50 Club! Amanda B. Plamen S. Rachel S. (Her Petstagram: @mini_carlo_pinscher)…
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Unlearned
1 Ep 51 - When Your Parent is Your Bully 1:01:29
1:01:29 Redare mai Târziu Redare mai Târziu Liste Like Plăcut1:01:29
Redare mai Târziu Redare mai Târziu Liste Like PlăcutAs children, our homes are supposed to be our safe haven; a place where we can get away from the things that make life tough, but what happens when it’s not? What happens when we are bullied at home, too? In this episode, CA and Jaime explore bullying by discussing where it comes from, how it is learned, and how we can fight against it, even when it happens in our own homes. Notes: Introducing our Over 50 Club! What is bullying? Where do bullies come from? Which child will get bullied in the home? Being “othered” Bullying at school vs bullying at home Am I my own bully? Links: Support the podcast by joining our Coffee Fiend club: https://www.patreon.com/unlearned What About Bob on Amazon Prime: https://www.amazon.com/What-About-Bob-Bill-Murray/dp/B08GY1YYSF FREEBIE! Intention Prompts: http://tinyurl.com/Intentionprompts Follow the podcast on Instagram: https://www.instagram.com/theunlearnedpodcast/ Jaime’s Instagram: https://www.instagram.com/recollectedself/ Jaime’s TikTok: https://www.tiktok.com/@recollectedself CA’s Instagram: https://www.secure.instagram.com/embracingdivergence/ CA’s Tiktok: https://www.tiktok.com/@embracingdivergence Email us topics/suggestions: unlearned@recollectedself.com Over 50 Club! Amanda B. Plamen S. Rachel S. (Her Petstagram: @mini_carlo_pinscher)…
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Unlearned
1 Ep 50 - Our One-Year Anniversary! 1:09:28
1:09:28 Redare mai Târziu Redare mai Târziu Liste Like Plăcut1:09:28
Redare mai Târziu Redare mai Târziu Liste Like PlăcutHappy Anniversary! Jaime and CA celebrate the show’s one-year anniversary by looking back over their journey and then getting intimate by answering some questions from The Skin Deep’s, “{THE AND} Relationship Card Game.” Notes: Happy Anniversary! Why we started the podcast Our journey once we started Our hosts get personal with a card game Links: Support the podcast by joining our Coffee Fiend club: https://www.patreon.com/unlearned The Skin Deep’s Card Game: https://shop.theskindeep.com/pages/the-and-relationship-card-game FREEBIE! Intention Prompts: http://tinyurl.com/Intentionprompts Follow the podcast on Instagram: https://www.instagram.com/theunlearnedpodcast/ Jaime’s Instagram: https://www.instagram.com/recollectedself/ Jaime’s TikTok: https://www.tiktok.com/@recollectedself CA’s Instagram: https://www.secure.instagram.com/embracingdivergence/ CA’s Tiktok: https://www.tiktok.com/@embracingdivergence Email us topics/suggestions: unlearned@recollectedself.com…
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Unlearned
Can you experience joy after or even in the midst of trauma? CA and Jaime take a look at why embracing joy can be such a difficult barrier for us to move beyond when trauma is a part of our lives and then they explore what exactly we can do about it. Notes: Can you feel joy after experiencing trauma? How joy can become a barrier How to move beyond the fear of joy Why acceptance of what makes us human is so important The thing inside of us that questions if we are worthy of having joy Start with an ounce Techniques to gain ownership of your joy The importance of curiosity and asking why not Links: Support the podcast by joining our Coffee Fiend club: https://www.patreon.com/unlearned Why Do I Crave Chaos?: https://open.spotify.com/episode/1DTnNqOSjwx2StbjVfXp7J?si=09ade4fee68541b5 FREEBIE! Intention Prompts: http://tinyurl.com/Intentionprompts Follow the podcast on Instagram: https://www.instagram.com/theunlearnedpodcast/ Jaime’s Instagram: https://www.instagram.com/recollectedself/ Jaime’s TikTok: https://www.tiktok.com/@recollectedself CA’s Instagram: https://www.secure.instagram.com/embracingdivergence/ CA’s Tiktok: https://www.tiktok.com/@embracingdivergence Email us topics/suggestions: unlearned@recollectedself.com…
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Unlearned
1 Ep 48 - Sex and Consent 1:01:57
1:01:57 Redare mai Târziu Redare mai Târziu Liste Like Plăcut1:01:57
Redare mai Târziu Redare mai Târziu Liste Like PlăcutConsent is mandatory and well all know that, but it runs a lot deeper than just saying “yes” before the act. In a world filled with fluidity and kinks, navigating consent, especially with someone who has been traumatized can be incredibly tricky. Join Jaime and CA as they explore what consent means, what it looks like in practice, and how to have healthy conversations regarding it. *WARNING: This episode contains discussions about sex and consent. If hearing about those topics may harm you, please feel free to skip it. Notes: Should kids be able to say no to a hug? How do you discuss consent before knowing everything it entails? What consent looks like Understanding your partner’s “defaults” regarding sex Yes until no v no until yes Navigating consent when someone has been through trauma Links: Support the podcast by joining our Coffee Fiend club: https://www.patreon.com/unlearned FREEBIE! Intention Prompts: http://tinyurl.com/Intentionprompts Follow the podcast on Instagram: https://www.instagram.com/theunlearnedpodcast/ Jaime’s Instagram: https://www.instagram.com/recollectedself/ Jaime’s TikTok: https://www.tiktok.com/@recollectedself CA’s Instagram: https://www.secure.instagram.com/embracingdivergence/ CA’s Tiktok: https://www.tiktok.com/@embracingdivergence Email us topics/suggestions: unlearned@recollectedself.com International Suicide Hotlines: https://blog.opencounseling.com/suicide-hotlines National Suicide Hotline: Call:988Text: 988 Website: https://988lifeline.org/?utm_source=google&utm_medium=web&utm_campaign=onebox Lifeline Options For Deaf + Hard of Hearing For TTY Users: Use your preferred relay service or dial 711 then 988. Over 50 Club! Amanda B. Plamen S. Rachel S. (Her Petstagram: @mini_carlo_pinscher)…
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Unlearned
1 Ep. 47: Stop Triggering Me 1:06:16
1:06:16 Redare mai Târziu Redare mai Târziu Liste Like Plăcut1:06:16
Redare mai Târziu Redare mai Târziu Liste Like PlăcutLearning our triggers is a huge part of the healing process, but knowing them and moving beyond them are two very different things. How do we break away from them? What do we do when we trigger someone else? How should they react? CA and Jaime take a deep-dive into these questions and more as they explore triggers, where they come from, and how to handle them. *WARNING: The opening roleplay contains yelling, activation, and escalation. If you would like to skip it fast-forward about a minute. Notes: Becoming aware of your trauma and triggers When triggers and accountability intersect How triggers can create trauma in others How to respond when someone else is triggered The importance of the difference between how you act versus who you are How to self-reflect without shaming yourself How to get rid of your triggers Links: Support the podcast by joining our Coffee Fiend club: https://www.patreon.com/unlearned FREEBIE! Intention Prompts: http://tinyurl.com/Intentionprompts Follow the podcast on Instagram: https://www.instagram.com/theunlearnedpodcast/ Jaime’s Instagram: https://www.instagram.com/recollectedself/ Jaime’s TikTok: https://www.tiktok.com/@recollectedself CA’s Instagram: https://www.secure.instagram.com/embracingdivergence/ CA’s Tiktok: https://www.tiktok.com/@embracingdivergence Email us topics/suggestions: unlearned@recollectedself.com…
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Unlearned
Have you ever been told that you are too needy? Are you? Maybe it’s not that simple. Jaime and CA explore what people really mean when they claim that we are too sensitive, where their response and our “neediness” comes from, and what we can do about it. Notes: A sensory experience Am I too sensitive? Debunking the concept of being “oversensitive” How social and cultural factors normalize how we see others Being called “too needy” Looking at where your sense of “normal” comes from Whose responsibility is it to fulfill emotional needs in a relationship How to have an honest and probably uncomfortable conversation about needs Ep 12: The Healing Stages: https://open.spotify.com/episode/16EkICSkjem68i7N1WMArx Links: Support the podcast by joining our Coffee Fiend club: https://www.patreon.com/unlearned FREEBIE! Intention Prompts: http://tinyurl.com/Intentionprompts Follow the podcast on Instagram: https://www.instagram.com/theunlearnedpodcast/ Jaime’s Instagram: https://www.instagram.com/recollectedself/ Jaime’s TikTok: https://www.tiktok.com/@recollectedself CA’s Instagram: https://www.secure.instagram.com/embracingdivergence/ CA’s Tiktok: https://www.tiktok.com/@embracingdivergence Email us topics/suggestions: unlearned@recollectedself.com…
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Unlearned
We know that we need to learn certain skills to move beyond our traumas to live more fully authentic lives, but we also know that we can’t call a timeout on our lives as we learn those skills. Join CA and Jaime as they explore how to learn those skills and adapt to ever-changing situations. Notes: A big announcement! How to build and apply trauma skills while still living your life Why waiting until we are totally ready may not be a great idea Roadblocks we put in for ourselves Being bad at a skill until you are good Building skills with constantly changing variables Developing adaptive skills Links: Support the podcast by joining our Coffee Fiend club: https://www.patreon.com/unlearned FREEBIE! Intention Prompts: http://tinyurl.com/Intentionprompts Follow the podcast on Instagram: https://www.instagram.com/theunlearnedpodcast/ Jaime’s Instagram: https://www.instagram.com/recollectedself/ Jaime’s TikTok: https://www.tiktok.com/@recollectedself CA’s Instagram: https://www.secure.instagram.com/embracingdivergence/ CA’s Tiktok: https://www.tiktok.com/@embracingdivergence Email us topics/suggestions: unlearned@recollectedself.com…
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Unlearned
1 Ep. 44: Showing Up Fake to Relationships 51:06
51:06 Redare mai Târziu Redare mai Târziu Liste Like Plăcut51:06
Redare mai Târziu Redare mai Târziu Liste Like PlăcutHave you ever felt like you got deep with someone who refused to match that depth and wondered if they could? In this episode, Jaime and CA explore the concept of showing up fake to our relationships by discussing why some people seem unwilling or maybe even unable to show their authentic selves and then, what we should do about it. Notes: What happens when we struggle to tap into depth within ourselves Why some people are not equipped to go deeper The shift from inability to unwillingness to go in-depth Why someone could be unwilling to share emotional intimacy How to handle someone who can’t or won’t show up authentically Why it feels unsafe to be with someone who can’t access depth What authenticity feels like in relationships What does a shallow relationship look like? Links: Support the podcast by joining our Coffee Fiend club: https://www.patreon.com/unlearned FREEBIE! Intention Prompts: http://tinyurl.com/Intentionprompts Follow the podcast on Instagram: https://www.instagram.com/theunlearnedpodcast/ Jaime’s Instagram: https://www.instagram.com/recollectedself/ Jaime’s TikTok: https://www.tiktok.com/@recollectedself CA’s Instagram: https://www.secure.instagram.com/embracingdivergence/ CA’s Tiktok: https://www.tiktok.com/@embracingdivergence Support the podcast by joining our Coffee Fiend club:https://www.patreon.com/unlearned Email us topics/suggestions: unlearned@recollectedself.com…
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