The Achilles Heel - With Elias Roelfsema podcast

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The Achilles Heel - With Elias Roelfsema

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The podcast is a dive into how a strength that is so often taken for granted can so quickly become the literal and metaphorical Achilles heel within a persons life. I will be diving into all things relating to: recovery, surgery, physical therapy, training, mindset, and mental wellness.

20 episoade

#Fitness #Elias Roelfsema #Health and Well-Being #Wellness #Recovery #Performance #Strength #Nutrition #Weight Room

The Achilles Heel - With Elias Roelfsema

updated 8M ago

Distribuie

Pagina seriei•Feed

20 episoade

#Fitness #Elias Roelfsema #Health and Well-Being #Wellness #Recovery #Performance #Strength #Nutrition #Weight Room

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