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Investment of Self: Type ‘C’ Transformation with Kathy Washburn - Conversations about People Pleasing, Self-Empowerment and Personal Growth
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Content provided by Kathy Washburn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kathy Washburn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
"Investing in Yourself" is a transformative podcast dedicated to those grappling with Type C traits—people-pleasing, emotional suppression, and conflict avoidance. Join us as we explore unique strategies to cultivate emotional well-being, empowering you to reclaim authenticity and resilience. Tune in to discover how prioritizing your emotional health can lead to a more fulfilling, joyful life, positively impacting your relationships and overall well-being. You are worth investing in!
This podcast may be helpful if you have ever asked:
What are Type C personality traits?
How to stop being a people pleaser?
What is emotional suppression and how does it affect me?
What are the benefits of emotional intelligence in daily life?
How to express my true feelings without fear?
What are less talked about ways to boost immunity?
44 episoade
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