Honestly Mental, the podcast explicit
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Lessons on life, leadership, resilience and mental health. Erika Diaz is a wife, mama, and women in leadership. She also has depression, post-traumatic stress disorder, and generalized anxiety disorder. Erika and guests will tackle several issues surrounding mental health and wellness through honest and vulnerable conversations. We’ll put it all out there on the table, dispelling myths on mental health and vulnerability, both personally and professionally. Together, we will challenge the status quo and begin to embrace who we are and what we need at home and at work. We aim to destimatize mental health by continuing the conversation, raising awareness, providing hope with an ultimate goal of saving lives!
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10 episoade