Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Content provided by Wendy Williams, John Williams, and Dr. Matthew Holden. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wendy Williams, John Williams, and Dr. Matthew Holden or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Content provided by Wendy Williams, John Williams, and Dr. Matthew Holden. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wendy Williams, John Williams, and Dr. Matthew Holden or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Dr. Matthew Holden of Oxford Hills Veterinary Clinic joins John Williams in the studio every week to discuss health issues and how to take care of your household pets as well as farm animals.
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100 episoade
Marcați toate (ne)redate ...
Pagina seriei•Feed
Manage series 3558788
Content provided by Wendy Williams, John Williams, and Dr. Matthew Holden. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wendy Williams, John Williams, and Dr. Matthew Holden or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Dr. Matthew Holden of Oxford Hills Veterinary Clinic joins John Williams in the studio every week to discuss health issues and how to take care of your household pets as well as farm animals.
…
continue reading
100 episoade
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