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Content provided by Allie Ostrander and Spencer Brown, Allie Ostrander, and Spencer Brown. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allie Ostrander and Spencer Brown, Allie Ostrander, and Spencer Brown or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Every Step of The Way

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Content provided by Allie Ostrander and Spencer Brown, Allie Ostrander, and Spencer Brown. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allie Ostrander and Spencer Brown, Allie Ostrander, and Spencer Brown or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
We want to show the real side of running, the good, the bad, and the ugly. Running is a sport that has been with us through every stage of our lives, and driven some of our most important decisions, but it isn't always amazing. With this podcast, we plan to share about chasing goals, hitting personal bests, falling short, and all of the lessons that come along the way (e.g. social media, body image, comparison, mental health, coaching, NCAA experiences, self worth, and much more) We're so excited to share about our lives and how running has impacted them. Welcome to Every Step of The Way!
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19 episoade

Artwork

Every Step of The Way

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iconDistribuie
 
Manage series 3596263
Content provided by Allie Ostrander and Spencer Brown, Allie Ostrander, and Spencer Brown. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allie Ostrander and Spencer Brown, Allie Ostrander, and Spencer Brown or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
We want to show the real side of running, the good, the bad, and the ugly. Running is a sport that has been with us through every stage of our lives, and driven some of our most important decisions, but it isn't always amazing. With this podcast, we plan to share about chasing goals, hitting personal bests, falling short, and all of the lessons that come along the way (e.g. social media, body image, comparison, mental health, coaching, NCAA experiences, self worth, and much more) We're so excited to share about our lives and how running has impacted them. Welcome to Every Step of The Way!
  continue reading

19 episoade

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