This podcast is mostly for self-loathing millenials who haven’t managed to yoga their way out of mental illness. Over the last 2 weeks, have you often been bothered by the following symptoms? 1. Little interest or pleasure in doing things 2. Feeling afraid as if something awful might happen 3. Not being able to stop or control worrying This podcast is for you! (It’s not self-help though and it might even make you feel more depressed/anxious). New episodes will be released sporadically. 🎨 Cover art by the wonderful Pablo Di Francesco