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Side Project
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Manage series 3638486
Content provided by Leyla Seka, Julie Liegl, Ruthie Miller, Leyla Seka, Julie Liegl, and Ruthie Miller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Leyla Seka, Julie Liegl, Ruthie Miller, Leyla Seka, Julie Liegl, and Ruthie Miller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Longtime tech execs Leyla Seka, Julie Liegl, and Ruthie Miller are using their sabbaticals to focus on a new project: their (mildly neglected) health and wellness. Join us as they take an entertaining journey through the modern issues facing today’s Sandwich Generation: sleep, anxiety, perimenopause, weight management, nutrition, mental health, and more.
19 episoade
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