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Should you get a standing desk?

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Manage episode 308809969 series 3020785
Content provided by 60SecMedEd and Rob Rogers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by 60SecMedEd and Rob Rogers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Most of us sit at a desk when we email or podcast, right? Ever try a standing desk? Believe it or not, standing at a desk may actually be better for your health than sitting. There are some experts that equate too much sitting to a cardiovascular risk factor. What? Yup, you heard me. It might be as mad as smoking. Recently, Will and I purchased a Jarvis standing desk, and I have to tell you, I am loving it. I think more clearly standing, and I don't feel sluggish. There are various options, some affordable, some more expensive.
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6 episoade

Artwork
iconDistribuie
 
Manage episode 308809969 series 3020785
Content provided by 60SecMedEd and Rob Rogers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by 60SecMedEd and Rob Rogers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Most of us sit at a desk when we email or podcast, right? Ever try a standing desk? Believe it or not, standing at a desk may actually be better for your health than sitting. There are some experts that equate too much sitting to a cardiovascular risk factor. What? Yup, you heard me. It might be as mad as smoking. Recently, Will and I purchased a Jarvis standing desk, and I have to tell you, I am loving it. I think more clearly standing, and I don't feel sluggish. There are various options, some affordable, some more expensive.
  continue reading

6 episoade

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