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Lee Elias, Performance Coach, Episode 192
Manage episode 344919475 series 2637511
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You’re listening to 90% Mental: Conversations with Grant Parr – Episode 192 Today, Mental Performance Coach, Grant Parr sits down with performance coach, Lee Elias, to talk about his award-winning books, his work with athletes, and his take on mental toughness. Lee shares how he aims to break the stigma around mental health, responding to negative stimuli, and how to teach your brain to grow from unfortunate circumstances. If you want to know more about how you can improve your mental strength and control your response to adversity, then this is a must-listen episode!
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Manage episode 344919475 series 2637511
Content provided by 90% Mental. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by 90% Mental or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
You’re listening to 90% Mental: Conversations with Grant Parr – Episode 192 Today, Mental Performance Coach, Grant Parr sits down with performance coach, Lee Elias, to talk about his award-winning books, his work with athletes, and his take on mental toughness. Lee shares how he aims to break the stigma around mental health, responding to negative stimuli, and how to teach your brain to grow from unfortunate circumstances. If you want to know more about how you can improve your mental strength and control your response to adversity, then this is a must-listen episode!
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