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The Importance of Building Community to Promote Healthy Behaviors with co-founders of MindthruBody Elsa Jimenez and Arelys
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Elsa and Arelys are the co-founders of MindThruBody, an online community focused on empowering Latinx women to pursue physical activity through the power of community and sharing experiences.
Topics we talk about today:
- What made you want to start this organization?
- Why use Instagram as your main channel for distributing content?
- What's it like working completely remotely?
- What does it mean to build community?
- What does the final version of Mindthrubody look like in your mind?
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