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Questioning, Wrestling, and Resisting is a Healthy Part of Grief Work and Letting Go

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Manage episode 447854702 series 3498578
Content provided by Krista O'Reilly-Davi-Digui. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Krista O'Reilly-Davi-Digui or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this solo episode I talk about being a Questioner and 'wrestler.' One who must grapple with things in order to make peace with life or the circumstance in front of me, and find my way forward.

If I lived full time in grief or pain, or in the grappling process, this would hold me back from living fully and thriving forward. But resistance itself is not wrong or bad. It’s part of the grief process. The letting go process. Coming to terms with things really and truly. Not just shoving down our feelings or pain and pretending all is well.

If you’re in a season of needing to let go of the life you wanted to embrace the one you have, I share 5 truths to help you honour your process, move at a soul-honouring pace, and offer yourself compassion each step of the way.

Read the blog post: Let Go Of The Life You Wanted And Embrace The One You Have

Sign up for the free Quiet the Noise Challenge: Join The Quiet The Noise Challenge: Nov 18-22 | A Life In Progress

  continue reading

43 episoade

Artwork
iconDistribuie
 
Manage episode 447854702 series 3498578
Content provided by Krista O'Reilly-Davi-Digui. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Krista O'Reilly-Davi-Digui or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this solo episode I talk about being a Questioner and 'wrestler.' One who must grapple with things in order to make peace with life or the circumstance in front of me, and find my way forward.

If I lived full time in grief or pain, or in the grappling process, this would hold me back from living fully and thriving forward. But resistance itself is not wrong or bad. It’s part of the grief process. The letting go process. Coming to terms with things really and truly. Not just shoving down our feelings or pain and pretending all is well.

If you’re in a season of needing to let go of the life you wanted to embrace the one you have, I share 5 truths to help you honour your process, move at a soul-honouring pace, and offer yourself compassion each step of the way.

Read the blog post: Let Go Of The Life You Wanted And Embrace The One You Have

Sign up for the free Quiet the Noise Challenge: Join The Quiet The Noise Challenge: Nov 18-22 | A Life In Progress

  continue reading

43 episoade

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