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23. A Midlife Journey of Finding Self & Healing with Eileen Marder-Mirman
Manage episode 418017211 series 3554028
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As women enter midlife, many experience a profound awakening, prompting them to question their identities and the roles they have played throughout their lives. This journey of self-discovery can be both challenging and rewarding.
Eileen Marder-Merman, author of the memoir, "How I Think I Should Be Is BS," shares her journey of feeling a disconnect between her inner self and the external expectations placed upon her, which led her to explore her true identity which allowed her to rediscover her inner child and the joy that comes with embracing all aspects of oneself.
Read the full blog post here.
In this episode, we cover:
(00:19:30) Emotions - People often reject uncomfortable emotions, preferring to put on a mask instead of acknowledging their true feelings.
(00:10:09) Inner Child - Learn how you develop beliefs and how they impact your adult life.
(00:45:01) Joy - Understanding why it's never too late to have a happy childhood and reconnect with the joyful, creative aspects of oneself.
LISTEN TO THESE EPISODES NEXT :
- Episode 01 - The Adult Chair®: A Simple & Practical Tool for Your Emotional Healing Journey
- Episode 19 - Understanding Your Ego: How Your Past Shapes Your Present
- Episode 22 - Adopt These 5 Key Traits to Be Your Best Self
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Connect with Eileen Marder-Mirman
Website: https://www.eileenmardermirman.com/
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