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Ep #103 Don't Dwell In The Past & Dream In The Future.
Manage episode 311383786 series 3116212
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Be PRESENT!
But its hard AF... I know. Trust me girl I know.
Nothing is easy at first, and after our entire lives on conditioning that we need to stay distracted and numb becoming present on the day to day is one of the most challenging things you can do.
I hope you enjoy this episode.
Don't forget to drop me a review and I will enter you into a draw for a giveaway!
Details at the end of the episode.
Giveaway runs Feb 18-25th!
Xx
Ali
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