Artwork

Content provided by Stephanie Wilson-Coleman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephanie Wilson-Coleman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Player FM - Aplicație Podcast
Treceți offline cu aplicația Player FM !

Unlocking Your Ultimate Life with Elizabeth Jane

57:00
 
Distribuie
 

Manage episode 423302669 series 3575675
Content provided by Stephanie Wilson-Coleman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephanie Wilson-Coleman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Welcome to another inspiring episode of "Champagne Connection," where we explore ways to unlock your ultimate life. Today, your hosts, Stephanie E Wilson-Coleman, PhD, and Elizabeth Jane, dive deep into a rich discussion filled with personal insights and transformative tools.

Elizabeth Jane, our special guest from Sydney, Australia, shares her journey from navigating through an unexpected divorce to discovering herself through creative outlets like painting and journaling.

We delve into the power of creative hobbies for healing, the importance of self-reflection, and practical methods to uplift your mood and well-being. Plus, hear about Elizabeth's upcoming children's book series featuring koala bears and learn how meditation and empowered conversations can lead to personal growth.

Join us as we explore how to live a more joyful and connected life.

Visit champagneconnection.com for more episodes and free resources.

  continue reading

4 episoade

Artwork
iconDistribuie
 
Manage episode 423302669 series 3575675
Content provided by Stephanie Wilson-Coleman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephanie Wilson-Coleman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Welcome to another inspiring episode of "Champagne Connection," where we explore ways to unlock your ultimate life. Today, your hosts, Stephanie E Wilson-Coleman, PhD, and Elizabeth Jane, dive deep into a rich discussion filled with personal insights and transformative tools.

Elizabeth Jane, our special guest from Sydney, Australia, shares her journey from navigating through an unexpected divorce to discovering herself through creative outlets like painting and journaling.

We delve into the power of creative hobbies for healing, the importance of self-reflection, and practical methods to uplift your mood and well-being. Plus, hear about Elizabeth's upcoming children's book series featuring koala bears and learn how meditation and empowered conversations can lead to personal growth.

Join us as we explore how to live a more joyful and connected life.

Visit champagneconnection.com for more episodes and free resources.

  continue reading

4 episoade

Όλα τα επεισόδια

×
 
Loading …

Bun venit la Player FM!

Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.

 

Ghid rapid de referință