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Episode 5: Following Paw Prints
Manage episode 393087349 series 3539530
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Discussing 5 steps of self-care to thrive based on the quote provided.
"The first step to improving our own well-being is to acknowledge its importance for us as individuals, partners, and parents. If we make self-care a priority, it can pay off richly in our well-being, in the quality of our intimate relationships, and in the well-being of our children." Kenneth E. Miller Ph.D.
If you liked to hear more content pertain to thriving in life, please check out my brother' podcast: MACS Neighborhood, the website is MACSHOOD.COM. Happy New Year Everyone!
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