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S2 Ep 5: DR. LIA - Prescription for Happiness

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Manage episode 210835629 series 1530928
Content provided by Marga Ortigas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marga Ortigas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Are you battling depression? Maybe you're dissatisfied with your life - or know someone who is. Do you think people are unhappier now than they have been before? Does the nonstop buzz of the digital world make things worse for you?
Why is that as humanity has reached technological heights, many say they feel trapped in the black night of their soul?
There are ways to cope - without medication.
Psychoneurologist Lia Bernardo speaks to us about finding peace and living a joyful life.
  continue reading

34 episoade

Artwork
iconDistribuie
 
Manage episode 210835629 series 1530928
Content provided by Marga Ortigas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marga Ortigas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Are you battling depression? Maybe you're dissatisfied with your life - or know someone who is. Do you think people are unhappier now than they have been before? Does the nonstop buzz of the digital world make things worse for you?
Why is that as humanity has reached technological heights, many say they feel trapped in the black night of their soul?
There are ways to cope - without medication.
Psychoneurologist Lia Bernardo speaks to us about finding peace and living a joyful life.
  continue reading

34 episoade

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