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How Meditation Can Transform Your Life

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Manage episode 448420564 series 1334199
Content provided by Cathy Heller and Cathy Heller | QCODE. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cathy Heller and Cathy Heller | QCODE or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

How do you get out of the cortisol and static, and move into a potent, powerful vibration? Cathy teaches you about the incredible impact of meditation, including how to practice the 4 components of meditation, how an ice cube can bring you to the present, how to create new neuropathways and a new reality, and how to be in receptive mode you can summon the magic waiting for you.

- Join Cathy's 2 day Meditation Made Easy workshop, Nov 13-14th! Cathyheller.com/easy

- Thanks Cozy Earth! Get 40% off at cozyearth.com/Abundant and code ABUNDANT

  continue reading

937 episoade

Artwork
iconDistribuie
 
Manage episode 448420564 series 1334199
Content provided by Cathy Heller and Cathy Heller | QCODE. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cathy Heller and Cathy Heller | QCODE or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

How do you get out of the cortisol and static, and move into a potent, powerful vibration? Cathy teaches you about the incredible impact of meditation, including how to practice the 4 components of meditation, how an ice cube can bring you to the present, how to create new neuropathways and a new reality, and how to be in receptive mode you can summon the magic waiting for you.

- Join Cathy's 2 day Meditation Made Easy workshop, Nov 13-14th! Cathyheller.com/easy

- Thanks Cozy Earth! Get 40% off at cozyearth.com/Abundant and code ABUNDANT

  continue reading

937 episoade

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