))
10: Fresh Start for the New Year: Tips for New Yogis
Manage episode 311873148 series 3195461
Content provided by Brittany Allen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brittany Allen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
10: Fresh Start for the New Year: Tips for New Yogis Happy New Year! I am so excited and grateful for this new year, new decade and a fresh start to everything we desire. If yoga is on your goals list this episode will help you as you start your yoga practice. January is a great time to start a yoga as it sets the tone for the months to follow. Learn: How I started with yoga Benefits of yoga Tools and props to start your practice Finding a teacher Things to remember Exciting Happenings If you’re new to beginning your at home yoga practice I have an awesome checklist I made just for you so you can start with a peace of mind by having what you need on an organized list. Get instant access to your At Home Yogi Checklist by clicking Here http://bit.ly/athomeyogi 9 To 5 Yogi’s Launch Party is 01/24/20 You’re invited to an online yoga class and mini dance party with me! Join the group to get in! Join here https://www.facebook.com/groups/9to5yogi/?ref=share
…
continue reading
36 episoade
Distribuie
