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Episode 53: Stability

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Content provided by Aya and Josh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aya and Josh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
What makes someone feel stable? How do they maintain it? In this welcome-back episode, Aya and Josh discuss the four main types of stability (physical, mental/emotional, financial, relationship/social), stability vs. stagnation, long-term vs. short-term stability, improving stability (medication, exercise, yoga, healthy eating, meditation, nurturing relationships), imposing our own definitions of stability on others, instability, clinical trials, the Sit-to-Stand Longevity Test, and stability in connection to age, productivity, career, and comfort.
  continue reading

61 episoade

Artwork
iconDistribuie
 
Manage episode 353694152 series 2848872
Content provided by Aya and Josh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aya and Josh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
What makes someone feel stable? How do they maintain it? In this welcome-back episode, Aya and Josh discuss the four main types of stability (physical, mental/emotional, financial, relationship/social), stability vs. stagnation, long-term vs. short-term stability, improving stability (medication, exercise, yoga, healthy eating, meditation, nurturing relationships), imposing our own definitions of stability on others, instability, clinical trials, the Sit-to-Stand Longevity Test, and stability in connection to age, productivity, career, and comfort.
  continue reading

61 episoade

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