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Episode 46: Balancing Act

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Content provided by Adulting with Shauna and Shauna Allen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adulting with Shauna and Shauna Allen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
The podcast where I teach you how to adult like a boss. In this podcast I talk about the Quarterlife Crisis, relationships, self-care, goal development, and other topics relating to adulting in today's world. In this episode, I'm sharing why balance is so important to your essential life areas and how it affects your self-care efforts. Want to know what your essential life areas are? Are you ready to improve your self-care? This episode is jammed pack with good info for you. Introduction track credit to Mindseye and Dr. Rinkel "unwind" creativecommons.org/licenses/by-sa/4.0/legalcode Track was cut and edited to fit within the series.
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9 episoade

Artwork
iconDistribuie
 
Manage episode 199799779 series 1312846
Content provided by Adulting with Shauna and Shauna Allen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adulting with Shauna and Shauna Allen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
The podcast where I teach you how to adult like a boss. In this podcast I talk about the Quarterlife Crisis, relationships, self-care, goal development, and other topics relating to adulting in today's world. In this episode, I'm sharing why balance is so important to your essential life areas and how it affects your self-care efforts. Want to know what your essential life areas are? Are you ready to improve your self-care? This episode is jammed pack with good info for you. Introduction track credit to Mindseye and Dr. Rinkel "unwind" creativecommons.org/licenses/by-sa/4.0/legalcode Track was cut and edited to fit within the series.
  continue reading

9 episoade

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