Artwork

Content provided by Advanced English. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Advanced English or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Player FM - Aplicație Podcast
Treceți offline cu aplicația Player FM !

Social Isolation: The Hidden Health Risk Worse Than Smoking (How to Fix It and Reclaim Connection)

9:46
 
Distribuie
 

Manage episode 425255148 series 3467999
Content provided by Advanced English. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Advanced English or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Sign up for group coaching and feedback sessions 🎤

https://academy.explearning.co/plans/412279

Join our community 🤩 https://academy.explearning.co/plans/351413

Did you know that being lonely is more than just an emotional issue? Social isolation is a silent killer, impacting your health as severely as smoking, obesity, or high blood pressure. In this video, we dive deep into the shocking science behind social isolation and its devastating effects on your mental and physical well-being.

But don't worry – we're not just here to scare you. We'll also share practical strategies and actionable steps you can take to break free from isolation, build meaningful connections, and protect your health. Learn how to:

➡️Spot the difference between loneliness and isolation

➡️Understand the science behind why isolation is so harmful

➡️Identify if you're at risk for social isolation

➡️Develop simple, effective habits to build a stronger social circle

➡️Improve your communication skills to foster deeper relationships

Don't let isolation steal your health and happiness. Watch this video and take the first step towards a more connected, fulfilling life.

Learn more about Explearning Academy ✨ https://academy.explearning.co

🏆Join our 33-Day Executive Excellence Challenge: https://academy.explearning.co/share/aLvBgj-vgQf_OSDs?utm_source=manual

➡️✨🥳Join our community: https://academy.explearning.co/plans/351413

Sign up for group coaching and feedback sessions 🎤

https://academy.explearning.co/plans/412279

At Explearning Academy, our thriving community, diverse individuals unite with a shared purpose: mastering the art of genuine communication, social fluency, and personal growth. Here, you'll discover not just how to communicate with confidence and listen authentically, but how to truly connect and evolve as a better human being.

🚀🚀🚀Join My Private Membership Community: https://academy.explearning.co/

📝😄Read it on the blog: https://explearning.co/blog/afoqaj7x/social-isolation:-the-hidden-health-risk-worse-than-smoking-%28how-to-fix-it-and-reclaim-connection%29

⚡⚡Get your FREE DOWNLOADABLE on SMALL TALK STRATEGIES: https://explearning.co/?smallTalk=true

❓Do you have a COMMUNICATION CONUNDRUM? 🤔 Send me your burning communication questions !👇https://forms.gle/gtSAnBcizQwa1C7H6

🎵🎵 Looking for great music in your videos? Check out our favorite music licensing platform Soundstripe: https://soundstripe.com?fpr=marydaphne

Happy Explearning 🌠

--- Support this podcast: https://podcasters.spotify.com/pod/show/advanced_english/support
  continue reading

279 episoade

Artwork
iconDistribuie
 
Manage episode 425255148 series 3467999
Content provided by Advanced English. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Advanced English or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Sign up for group coaching and feedback sessions 🎤

https://academy.explearning.co/plans/412279

Join our community 🤩 https://academy.explearning.co/plans/351413

Did you know that being lonely is more than just an emotional issue? Social isolation is a silent killer, impacting your health as severely as smoking, obesity, or high blood pressure. In this video, we dive deep into the shocking science behind social isolation and its devastating effects on your mental and physical well-being.

But don't worry – we're not just here to scare you. We'll also share practical strategies and actionable steps you can take to break free from isolation, build meaningful connections, and protect your health. Learn how to:

➡️Spot the difference between loneliness and isolation

➡️Understand the science behind why isolation is so harmful

➡️Identify if you're at risk for social isolation

➡️Develop simple, effective habits to build a stronger social circle

➡️Improve your communication skills to foster deeper relationships

Don't let isolation steal your health and happiness. Watch this video and take the first step towards a more connected, fulfilling life.

Learn more about Explearning Academy ✨ https://academy.explearning.co

🏆Join our 33-Day Executive Excellence Challenge: https://academy.explearning.co/share/aLvBgj-vgQf_OSDs?utm_source=manual

➡️✨🥳Join our community: https://academy.explearning.co/plans/351413

Sign up for group coaching and feedback sessions 🎤

https://academy.explearning.co/plans/412279

At Explearning Academy, our thriving community, diverse individuals unite with a shared purpose: mastering the art of genuine communication, social fluency, and personal growth. Here, you'll discover not just how to communicate with confidence and listen authentically, but how to truly connect and evolve as a better human being.

🚀🚀🚀Join My Private Membership Community: https://academy.explearning.co/

📝😄Read it on the blog: https://explearning.co/blog/afoqaj7x/social-isolation:-the-hidden-health-risk-worse-than-smoking-%28how-to-fix-it-and-reclaim-connection%29

⚡⚡Get your FREE DOWNLOADABLE on SMALL TALK STRATEGIES: https://explearning.co/?smallTalk=true

❓Do you have a COMMUNICATION CONUNDRUM? 🤔 Send me your burning communication questions !👇https://forms.gle/gtSAnBcizQwa1C7H6

🎵🎵 Looking for great music in your videos? Check out our favorite music licensing platform Soundstripe: https://soundstripe.com?fpr=marydaphne

Happy Explearning 🌠

--- Support this podcast: https://podcasters.spotify.com/pod/show/advanced_english/support
  continue reading

279 episoade

모든 에피소드

×
 
Loading …

Bun venit la Player FM!

Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.

 

Ghid rapid de referință