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The Power of NO: Boundaries are Healthy

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Content provided by Alexia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alexia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In the complex tapestry of human relationships, the ability to say "no" is a formidable force, serving as both a protective boundary and a revealing litmus test of character. Happy individuals navigate the delicate balance of asserting their limits gracefully, while those struggling with unhappiness often find it challenging to accept and respect these boundaries.


This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe
  continue reading

190 episoade

Artwork
iconDistribuie
 
Manage episode 426238279 series 2722320
Content provided by Alexia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alexia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In the complex tapestry of human relationships, the ability to say "no" is a formidable force, serving as both a protective boundary and a revealing litmus test of character. Happy individuals navigate the delicate balance of asserting their limits gracefully, while those struggling with unhappiness often find it challenging to accept and respect these boundaries.


This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe
  continue reading

190 episoade

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