))
S3 EP 53 省錢自製地獄食物，還做到零住宿費!用超低預算也能走完PCT縱走 ft. 帥氣流浪漢阿官 Part. 3
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✍️本集重點
．這項高熱量”地獄食物”讓阿官吃到第二天直接投降㊙
．介紹一下步道上人人必吃的”Ramen bomb”怎麼製作 ?
．旅程背包負重多少?每天餓到受不了的時候，有補充維他命等保健食品來攝取不足的營養嗎?
． 每日露宿地點如何選擇?睡眠品質好嗎?
．走完步道回台灣後的心境轉變? 日常如何調適⁉
．PCT總花費大約要準備多少預算?
．給小夥伴的縱走行程建議!省錢小撇步有哪些❓
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