Artwork

Content provided by AISTS and Discover the world of sports management through our MAS class. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by AISTS and Discover the world of sports management through our MAS class or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Player FM - Aplicație Podcast
Treceți offline cu aplicația Player FM !

What is the best way to recover after exercise through proper nutrition and sleep?

9:30
 
Distribuie
 

Manage episode 186659424 series 1431329
Content provided by AISTS and Discover the world of sports management through our MAS class. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by AISTS and Discover the world of sports management through our MAS class or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Are you doing all you can to recover after a long ride or run? Listen to the latest AISTS Sports Medicine podcast from Geena Krueger and Gianluca de Cristofaro who delve into the topic of recovery and the best way to recover after exercise through proper nutrition and sleep.
  continue reading

69 episoade

Artwork
iconDistribuie
 
Manage episode 186659424 series 1431329
Content provided by AISTS and Discover the world of sports management through our MAS class. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by AISTS and Discover the world of sports management through our MAS class or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Are you doing all you can to recover after a long ride or run? Listen to the latest AISTS Sports Medicine podcast from Geena Krueger and Gianluca de Cristofaro who delve into the topic of recovery and the best way to recover after exercise through proper nutrition and sleep.
  continue reading

69 episoade

Toate episoadele

×
 
Loading …

Bun venit la Player FM!

Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.

 

Ghid rapid de referință