Biweeklycast 22: Joy Of Missing Out

All of Sonar.1

📺 Watch this episode on YouTube: https://youtu.be/q-uwt2NsTbw. Dima and Slava follow up on the topic in the previous episode and talk about joy of missing out, slowing down, and generally changing the ways we lead our lives. * Biweeklycast #21 with Yulia Kudina "Friends and Friendship" (https://biweeklycast.com/season-two/21) * JOMO: The Joy of Missing Out (https://www.psychologytoday.com/us/blog/happiness-is-state-mind/201807/jomo-the-joy-missing-out) in Psychology Today * Books by Chris Bailey * "Hyperfocus" (https://chrisbailey.com/hyperfocus). We discussed this book in Biweeklycast #12 (https://biweeklycast.com/season-two/12) * "How to Calm Your Mind" (https://chrisbailey.com/how-to-calm-your-mind/) * Slava's quest for slowing down * Dima's revelation on the Tube about triggered by irritation at people walking to slowly * Transport for London commissioned new design for safety posters (https://www.itsnicethat.com/news/vccp-london-andrew-hudson-tfl-illustration-070623). Dima likes the previous ones (https://site.laboca.co.uk/TFL-Safety-Posters) better * Reseting the routine to allow oneself to slow down * Breaking away from the news addiction * Book "The Knowing-Doing Gap" (https://jeffreypfeffer.com/books/the-knowing-doing-gap/) * Spaceship You (https://youtu.be/snAhsXyO3Ck) by CGP Grey * Do we treat subscriptions to self-improvement services as a tax that should automagically fix things for us? * JOBA (joy of being aware) instead of JOMO