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17: Resilience and support

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Manage episode 362214330 series 1064289
Content provided by Biweeklycast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Biweeklycast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
📺 Watch this episode on YouTube: https://youtu.be/SiQdNaYrOQ0 Dima and Slava welcome as a guest Viacheslav Rudenko and talk about resilience, what it means to them, and how they are trying to build it as a muscle. "Oceanman is like triathlon but without cycling and running" * Frequency illusion (https://en.wikipedia.org/wiki/Frequency_illusion) (also known as Baader–Meinhof phenomenon) * Resilience – pillar for hard times "The worst things thought could happen are not as bad as things actually happening now." * Happiness challenge * The Wheel of Life (https://www.thecoachingtoolscompany.com/wheel-of-life-complete-guide-everything-you-need-to-know/) * Peer pressure and peer support * Support and trust are two-way street "Sometimes you do not want reflection. Sometimes you want a kind person by your side." * When comes to support community can be both a hero and a vilan * Smalltalk, oversharing, and manipulation
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411 episoade

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17: Resilience and support

All of Sonar.1

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Manage episode 362214330 series 1064289
Content provided by Biweeklycast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Biweeklycast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
📺 Watch this episode on YouTube: https://youtu.be/SiQdNaYrOQ0 Dima and Slava welcome as a guest Viacheslav Rudenko and talk about resilience, what it means to them, and how they are trying to build it as a muscle. "Oceanman is like triathlon but without cycling and running" * Frequency illusion (https://en.wikipedia.org/wiki/Frequency_illusion) (also known as Baader–Meinhof phenomenon) * Resilience – pillar for hard times "The worst things thought could happen are not as bad as things actually happening now." * Happiness challenge * The Wheel of Life (https://www.thecoachingtoolscompany.com/wheel-of-life-complete-guide-everything-you-need-to-know/) * Peer pressure and peer support * Support and trust are two-way street "Sometimes you do not want reflection. Sometimes you want a kind person by your side." * When comes to support community can be both a hero and a vilan * Smalltalk, oversharing, and manipulation
  continue reading

411 episoade

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