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#85 - Ret. SWAT Officer/Doctor - Dr. Mark Sherwood

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Manage episode 375135598 series 3141139
Content provided by Danny Rodriguez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danny Rodriguez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

*Recorded on May 4th, 2023*

Danny Rodriguez talks with Dr. Mark Sherwood about his jack of all trades background (Retired SWAT Officer, Retired Professional Baseball Player, Author, Filmmaker, Naturopathic Doctor), his mission to tell truths and deal hope, why telling truths in today’s society is more important than ever, how to set yourself free from unnecessary medication via diet, breaking addictions to dopamine rushes, the ability to learn and utilize information, the importance of nutrition/sleep/stress management/movement and how they bleed into every other area in your life, how to maintain positivity through your nutritional journey, Dr. Sherwood’s daily protocol/recommendations for proper supplementation, the importance of gut health, Dr. Sherwood’s expertise on mass shootings and what could be done to lessen the chances of them occurring so often, the lack of policies that protect children, stories from Dr. Sherwoods past as Officer Sherwood, and final words of wisdom.

Follow us on social media to keep up with all things Alternate Take! Links below.

Links for Alternate Take:

Linktree: linktr.ee/alternatetake

IG: https://www.instagram.com/alternatetakepodcast

FB: facebook.com/alternatetakepodcast

YT: https://www.youtube.com/@alternatetakepodcast

TikTok: https://www.tiktok.com/@alternatetakedr

Apple Podcasts: podcasts.apple.com/us/podcast/alternate-take/id1455108634

Spotify: https://open.spotify.com/show/7ySpAOIkKcwIfIthGjNCdH

Links for this episodes guest, Dr. Mark Sherwood:

Linktree: https://sherwood.tv/links/

⁠IG: https://www.instagram.com/drs_mark_and_michele_/

Twitter: https://twitter.com/MarkSherwood4E

Website: https://sherwood.tv

Bio: https://www.a4m.com/mark-sherwood.html

Fork Your Diet: https://a.co/d/iUmESXs

The Quest for Wellness: https://a.co/d/aQllBJa

Surviving the Garden of Eatin’: https://a.co/d/c4hgLe9

  continue reading

96 episoade

Artwork
iconDistribuie
 
Manage episode 375135598 series 3141139
Content provided by Danny Rodriguez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danny Rodriguez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

*Recorded on May 4th, 2023*

Danny Rodriguez talks with Dr. Mark Sherwood about his jack of all trades background (Retired SWAT Officer, Retired Professional Baseball Player, Author, Filmmaker, Naturopathic Doctor), his mission to tell truths and deal hope, why telling truths in today’s society is more important than ever, how to set yourself free from unnecessary medication via diet, breaking addictions to dopamine rushes, the ability to learn and utilize information, the importance of nutrition/sleep/stress management/movement and how they bleed into every other area in your life, how to maintain positivity through your nutritional journey, Dr. Sherwood’s daily protocol/recommendations for proper supplementation, the importance of gut health, Dr. Sherwood’s expertise on mass shootings and what could be done to lessen the chances of them occurring so often, the lack of policies that protect children, stories from Dr. Sherwoods past as Officer Sherwood, and final words of wisdom.

Follow us on social media to keep up with all things Alternate Take! Links below.

Links for Alternate Take:

Linktree: linktr.ee/alternatetake

IG: https://www.instagram.com/alternatetakepodcast

FB: facebook.com/alternatetakepodcast

YT: https://www.youtube.com/@alternatetakepodcast

TikTok: https://www.tiktok.com/@alternatetakedr

Apple Podcasts: podcasts.apple.com/us/podcast/alternate-take/id1455108634

Spotify: https://open.spotify.com/show/7ySpAOIkKcwIfIthGjNCdH

Links for this episodes guest, Dr. Mark Sherwood:

Linktree: https://sherwood.tv/links/

⁠IG: https://www.instagram.com/drs_mark_and_michele_/

Twitter: https://twitter.com/MarkSherwood4E

Website: https://sherwood.tv

Bio: https://www.a4m.com/mark-sherwood.html

Fork Your Diet: https://a.co/d/iUmESXs

The Quest for Wellness: https://a.co/d/aQllBJa

Surviving the Garden of Eatin’: https://a.co/d/c4hgLe9

  continue reading

96 episoade

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