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EP 25: Unlock Your Purpose: A Journey Towards Self-Fulfillment [She Supreme Re-Air]

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Manage episode 407456120 series 3560417
Content provided by Amina AlTai. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amina AlTai or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

My sister, Genna, used to have a podcast called She Supreme and I was one of her guests a few years ago. I love this episode because when do you get to be interviewed by a family member? So, I thought, let’s do a re-air!

Does this sound familiar? You're constantly hustling and grinding to achieve success in your career, but something feels off. You can't quite put your finger on it, but you feel unfulfilled and burnt out. You've been told to push through and work harder, but that approach isn't working. The pain of feeling stuck and unsatisfied is weighing on you. It's time to take a different approach. In this episode, we'll explore the importance of self-care and pursuing your purpose. Discover how taking care of yourself can lead to increased fulfillment and well-being, and learn practical strategies for finding your true path.

In this episode, you will be able to:

  • Understand the importance of self-nurturing and its role in guiding you towards your life's purpose

  • Recognize the hurdles women experience in professional settings and the necessity for cultivating diversity and inclusivity

  • Immerse yourself in the healing process to help you get clearer on your dreams

The key moments in this episode are: 00:01:02 - About Amina's Work 00:05:49 - Burnout and Healing 00:08:24 - Amina's Family Background 00:11:28 - Working with Unconscious Biases 00:12:57 - The Impact of Traditional Work Structures on Women 00:15:09 - Coaching for Transformative Justice 00:17:30 - Supporting Women in the Workplace 00:19:14 - Finding Your Dharma 00:23:00 - Nourishment as a Conduit to Clarity 00:25:57 - Overcoming Resistance to Movement 00:27:03 - Joyful Activities 00:29:50 - Pursuing Feminine Energy 00:31:20 - Rewiring Your Brain with Hypnotherapy 00:38:02 - Affirmation for the Day 00:40:03 - Conquering Fear and Finding Magic in Free Fall 00:41:46 - Obsessions 00:42:39 - Gratitude and Learning

Quotes

“Life is a journey and we're always becoming. The invitation is to continually become versus staying somewhere that we feel stuck or frustrated or unwell.” -Amina AlTai

“Curiosity and that deep rumbling inside of you that you are here for more is what we are here to follow.” -Amina AlTai

Connect with Amina AlTai

Website: aminaaltai.com

Instagram: @aminaaltai

TikTok: @theaminaaltai

Linkedin: linkedin/in/aminaaltai

  continue reading

70 episoade

Artwork
iconDistribuie
 
Manage episode 407456120 series 3560417
Content provided by Amina AlTai. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amina AlTai or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

My sister, Genna, used to have a podcast called She Supreme and I was one of her guests a few years ago. I love this episode because when do you get to be interviewed by a family member? So, I thought, let’s do a re-air!

Does this sound familiar? You're constantly hustling and grinding to achieve success in your career, but something feels off. You can't quite put your finger on it, but you feel unfulfilled and burnt out. You've been told to push through and work harder, but that approach isn't working. The pain of feeling stuck and unsatisfied is weighing on you. It's time to take a different approach. In this episode, we'll explore the importance of self-care and pursuing your purpose. Discover how taking care of yourself can lead to increased fulfillment and well-being, and learn practical strategies for finding your true path.

In this episode, you will be able to:

  • Understand the importance of self-nurturing and its role in guiding you towards your life's purpose

  • Recognize the hurdles women experience in professional settings and the necessity for cultivating diversity and inclusivity

  • Immerse yourself in the healing process to help you get clearer on your dreams

The key moments in this episode are: 00:01:02 - About Amina's Work 00:05:49 - Burnout and Healing 00:08:24 - Amina's Family Background 00:11:28 - Working with Unconscious Biases 00:12:57 - The Impact of Traditional Work Structures on Women 00:15:09 - Coaching for Transformative Justice 00:17:30 - Supporting Women in the Workplace 00:19:14 - Finding Your Dharma 00:23:00 - Nourishment as a Conduit to Clarity 00:25:57 - Overcoming Resistance to Movement 00:27:03 - Joyful Activities 00:29:50 - Pursuing Feminine Energy 00:31:20 - Rewiring Your Brain with Hypnotherapy 00:38:02 - Affirmation for the Day 00:40:03 - Conquering Fear and Finding Magic in Free Fall 00:41:46 - Obsessions 00:42:39 - Gratitude and Learning

Quotes

“Life is a journey and we're always becoming. The invitation is to continually become versus staying somewhere that we feel stuck or frustrated or unwell.” -Amina AlTai

“Curiosity and that deep rumbling inside of you that you are here for more is what we are here to follow.” -Amina AlTai

Connect with Amina AlTai

Website: aminaaltai.com

Instagram: @aminaaltai

TikTok: @theaminaaltai

Linkedin: linkedin/in/aminaaltai

  continue reading

70 episoade

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