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Your Awareness & Resistance To Health Habits - Kristen Carter

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Manage episode 326275077 series 2394729
Content provided by Adam Lewis Walker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adam Lewis Walker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
This episode is about The Resistance You (and I) have To Health Habits. What you actually do when your doctor tells you to make changes to your health and why.

Kristen Carter, MS, is the creator of Design for Fitness LLC and has been working in fitness and nutrition for over 30 years. She is the author of Lose Weight? Exercise More? I Don’t Think So!, public speaker, creator of the popular Design for Fitness Health & Fitness Blog, and the Psychology Today Health and Human Nature blog.

For Messenger Entrepreneurs on a Mission! FREE Training - How to get your own TEDx Talk http://talkXcelerator.com/Masterclass

This quest takes me across the globe to interview the world's most successful minds and sharing my own insights along the way. As I continue to learn and implement the “Hacks” to life. Get all the resources from each shows spotlighted guest, get your support and your questions answered.

Connect across social media @AwakenYourAlpha @AdamLewisWalker to join the conversation.

  continue reading

502 episoade

Artwork
iconDistribuie
 
Manage episode 326275077 series 2394729
Content provided by Adam Lewis Walker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adam Lewis Walker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
This episode is about The Resistance You (and I) have To Health Habits. What you actually do when your doctor tells you to make changes to your health and why.

Kristen Carter, MS, is the creator of Design for Fitness LLC and has been working in fitness and nutrition for over 30 years. She is the author of Lose Weight? Exercise More? I Don’t Think So!, public speaker, creator of the popular Design for Fitness Health & Fitness Blog, and the Psychology Today Health and Human Nature blog.

For Messenger Entrepreneurs on a Mission! FREE Training - How to get your own TEDx Talk http://talkXcelerator.com/Masterclass

This quest takes me across the globe to interview the world's most successful minds and sharing my own insights along the way. As I continue to learn and implement the “Hacks” to life. Get all the resources from each shows spotlighted guest, get your support and your questions answered.

Connect across social media @AwakenYourAlpha @AdamLewisWalker to join the conversation.

  continue reading

502 episoade

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