S1E13: Unscripted: A Woman's Living Prayer - Truth In Anger

An Unscripted Woman Podcast

In this episode, I shine a light on the very thing we are trained not to look at in ourselves as women: Anger. And in doing so, my invitation is a call to let it out more, to listen to it, and to actually leverage it as rocket fuel to create change, rather than have it stew and sour inside us creating shame and ultimately disconnection and dis-ease. I explore the difference between anger (which is natural energy) and violence (which is harmful action), and play with my own desire to actually practice anger rather than doing what I'm told to do as a woman: "manage" it, hide it, or pretend it doesn't exist. The riff at the end of this episode shares my most recent reflections on this in light of the Women's Marches that happened all over the world on Inauguration Day this past January 20th.