Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Episode 6: Own Your Happiness
Manage episode 217422043 series 2308273
Content provided by Andrea Motivates. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrea Motivates or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Don't feel guilty about your happiness, Own It and do the things and be around the people that brings you happiness. Being and feeling happy will keep you on your journey towards positive changes and success. Visit the blog for more AndreaMotivates.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/andreamotivates/message Support this podcast: https://podcasters.spotify.com/pod/show/andreamotivates/support
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20 episoade
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Manage episode 217422043 series 2308273
Content provided by Andrea Motivates. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrea Motivates or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Don't feel guilty about your happiness, Own It and do the things and be around the people that brings you happiness. Being and feeling happy will keep you on your journey towards positive changes and success. Visit the blog for more AndreaMotivates.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/andreamotivates/message Support this podcast: https://podcasters.spotify.com/pod/show/andreamotivates/support
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Similar cu Andrea Motivates
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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…
continue reading
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…
continue reading
Trusted ER doctor Brian Goldman brings you honest and surprising stories that can change your health and your life. Expect deep conversations with patients, families and colleagues that show you what is and isn't working in Canadian healthcare. Guaranteed you’ll learn something new. Episodes drop every Friday.
…
continue reading
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