Emma Roy - Self Caught Jail

Angel City Zen Center - Beginners Only Podcast

Emma Roy brings us a piece by Kobun Chino about Dogen's Advice for Sitting. Our sangha has a bit of a Zen crush on Kobun lately and in this one we can see exactly why. It's a simple piece, mostly just about zazen. But as we've seen, Kobun has a way of being deceptively simple. Embedded in simple advice and encouragement is a wealth of insight, ironies, and koan like contradictions, with mic drop poetic moments that left us alternately dumbfounded or erupting in laughter, all managing to sound warm and comforting in his hands. From there the sangha picks it up and goes personal with their own reflections on practice, opening up a free form and wide ranging discussion that becomes a verbal zazen of its own.