Artwork

Content provided by Angel City Zen Center. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Angel City Zen Center or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Player FM - Aplicație Podcast
Treceți offline cu aplicația Player FM !

Erik Andersen - Worry Time

40:38
 
Distribuie
 

Manage episode 251849025 series 2284883
Content provided by Angel City Zen Center. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Angel City Zen Center or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Erik looks at anxiety in a wide ranging and well informed discussion of everything from the intricacies of classic Zen literature to contemporary psychology and all the vulnerable (and personal) twists and turns he takes to be able to share them with us. With readings from the great Huangpo, and tips and techniques from the latest in mental health science, Erik generously presents us with his own in the moment process of the anxiety of giving the talk itself to bring us a full meta exploration of how to manage and maintain through the method of no methods.
  continue reading

325 episoade

Artwork
iconDistribuie
 
Manage episode 251849025 series 2284883
Content provided by Angel City Zen Center. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Angel City Zen Center or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Erik looks at anxiety in a wide ranging and well informed discussion of everything from the intricacies of classic Zen literature to contemporary psychology and all the vulnerable (and personal) twists and turns he takes to be able to share them with us. With readings from the great Huangpo, and tips and techniques from the latest in mental health science, Erik generously presents us with his own in the moment process of the anxiety of giving the talk itself to bring us a full meta exploration of how to manage and maintain through the method of no methods.
  continue reading

325 episoade

Toate episoadele

×
 
Loading …

Bun venit la Player FM!

Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.

 

Ghid rapid de referință

Listen to this show while you explore
Play