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The Messy Middle (The Curse of Self Awareness) w/ Heather Ross

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Content provided by Angel City Zen Center. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Angel City Zen Center or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

“You can't sit motionless for 30 minutes without learning something, and when that happens day after day, we learn and we learn. Like it or not, we learn.” - Heather Ross

Heather opens up the Pandora’s Box of zazen and takes a hard and healing look at the hidden aspects of ourselves that inevitably unhide themselves through regular sitting. How do we cope when we start to see through our own coping mechanisms? What do we do in the messy middle when we start seeing our mistakes all too clearly, but before we’ve learned how not to make them? How are we supposed take personal responsibility for the faults of others without making it all about us??

  continue reading

322 episoade

Artwork
iconDistribuie
 
Manage episode 404049855 series 2284883
Content provided by Angel City Zen Center. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Angel City Zen Center or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

“You can't sit motionless for 30 minutes without learning something, and when that happens day after day, we learn and we learn. Like it or not, we learn.” - Heather Ross

Heather opens up the Pandora’s Box of zazen and takes a hard and healing look at the hidden aspects of ourselves that inevitably unhide themselves through regular sitting. How do we cope when we start to see through our own coping mechanisms? What do we do in the messy middle when we start seeing our mistakes all too clearly, but before we’ve learned how not to make them? How are we supposed take personal responsibility for the faults of others without making it all about us??

  continue reading

322 episoade

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