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A Love Letter from the Universe to You

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Manage episode 386026022 series 1078057
Content provided by Another World is Probable. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Another World is Probable or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Lately, I’ve been tired and wired. It’s in part due to personal stressors but it’s also because things in the world are so intense. If you’ve been on social media even a little, you know people have been expressing strong opinions. Their messages are laced with pain, anger, grief, and trauma. It’s a lot. And while a part of me wants to burrow under the covers or zone out by watching Netflix, I know that’s not a long-term solution. What can I do instead that would be helpful for me and anyone in my orbit? I have some answers in this week's post. Also, this is the website I reference for yoga nidra: Ally Boothroyd.

--- Support this podcast: https://podcasters.spotify.com/pod/show/another-world-is-probable/support
  continue reading

313 episoade

Artwork
iconDistribuie
 
Manage episode 386026022 series 1078057
Content provided by Another World is Probable. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Another World is Probable or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Lately, I’ve been tired and wired. It’s in part due to personal stressors but it’s also because things in the world are so intense. If you’ve been on social media even a little, you know people have been expressing strong opinions. Their messages are laced with pain, anger, grief, and trauma. It’s a lot. And while a part of me wants to burrow under the covers or zone out by watching Netflix, I know that’s not a long-term solution. What can I do instead that would be helpful for me and anyone in my orbit? I have some answers in this week's post. Also, this is the website I reference for yoga nidra: Ally Boothroyd.

--- Support this podcast: https://podcasters.spotify.com/pod/show/another-world-is-probable/support
  continue reading

313 episoade

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